1,078 search results for: raw chocolate

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Battle of the Leafy Greens: What Greens Are Best for You

by Tess Patrick Aug 30, 2021 2.0K Views

Getting a daily dose of leafy greens is the answer to so many of our health worries, from supporting our immunity to detoxing our body leafy greens are an essential part of our diet. But what greens are best for you? Let's find out.

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Day on a Plate of the Food Matters CEO

by The Food Matters Team Jul 30, 2025 2.7K Views

Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.

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A Simple Guide To Digestive Wellness

by Sarah Hawthorne Dec 11, 2016 12K Views

Do you suffer from digestive upset? Here are some tips to help ease the discomfort.

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Grow Your Own Drugs - BBC TV Show (VIDEO)

Feb 17, 2011 874 Views

You'll never look at your garden in the same way again. Join James Wong, the host of this fantastic BBC show, as he teaches us how you can use plants as medicine (including wild harvesting goji berries).

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What Is Causing Your Migraines & How You Can Treat Them Naturally

by Ralph Moorman May 01, 2016 9.7K Views

Migraine is a highly tedious complaint that continues to be a tricky topic, because there are so many different causes. Find out what is might be causing your migraine and how you can naturally treat them.

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6 Ways to Naturally Stop Your Sweet Cravings

by Chloe Bennet Sep 19, 2019 2.7K Views

With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll explore 6 natural ways to curb your sweet tooth.

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10 Powerful Health Benefits Of Eating Avocado

by James Colquhoun Oct 20, 2015 18K Views

There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.

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8 Ways To Naturally Keep Your Joints Healthy

by Dr. Libby Weaver Aug 23, 2015 86K Views

The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 natural ways to assist keeping those joints nice and healthy!

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Hemp Food Products Approved For Consumption In AU & NZ

by James Colquhoun Oct 23, 2017 993 Views

Low-THC hemp seeds have finally been deemed fit for human consumption and hemp seed based foods are now approved for sale in Australia and New Zealand, effective as of 12 November 2017.

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It Takes 21 Days To Change A Habit

by The Food Matters Team Mar 20, 2018 1.7K Views

They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory to the test.

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Your Easy Guide To Buying Organic Produce

by James Colquhoun Oct 14, 2014 3.8K Views

With the risks of pesticide exposure in consuming conventional produce at an all-time high, I reveal how to eat clean without breaking the bank.

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Conscious Eating - Your Body Knows Best

by Maja Kefeček Dec 17, 2015 456 Views

What if our body is actually intelligent and capable of telling us what it requires, if only we could learn to listen to it? Would that change things for you and your body? Would you be willing to consider beginning to listen to your body?

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The Top 5 Foods for Improving Mental Health

by The Food Matters Team May 06, 2024 5.8K Views

Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - nutrients like B vitamins, omega-3s, iron, magnesium, zinc, and iodine play important roles in regulating neurotransmitters in the brain that affect mood. Eating a brain-healthy diet …

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These 24 Common Food Additives May Increase Anxiety And Depression in Kids

Apr 07, 2011 82K Views

Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?

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Novak Djokovic's Diet And Health Regime

by James Colquhoun Jan 27, 2016 2.8K Views

The diet and health regime that supercharges Novak Djokovic!


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