1,082 search results for: green smoothie

Article

What is Factory Farming?

Dec 07, 2009 573 Views

Where does your meat come from? We have all heard of the concentrated farms called 'factory farms' but do we know enough about them to make an informed decision on whether this meat is fit to eat?

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10 Ways To Avoid Jet Lag

by Jamie-Lynn Shaw Nov 03, 2015 628 Views

Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you don’t have to spend your holidays. Check out these healthy tips to beat the jet lag!

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Pomegranate Juice - Juice From The Tree of Life

Jul 06, 2010 8.1K Views

Eating pomegranate seeds can be a pain, so drink it instead! But remember, for the most benefits, it has to be prepared this way:

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7 Habits Harming Your Gut Health

by James Colquhoun Apr 07, 2017 53K Views

Some of these habits seem healthy at first glance- but there’s a big downside you need to know.

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10 Anti-fungal Herbs To Help Beat Candida

by Laurentine ten Bosch Dec 14, 2016 81K Views

Try these 10 herbal remedies for restoring balance caused by candida albicans or yeast overgrowth. These lesser known, potent anti-fungals are all natural and just as effective at treating yeast overgrowth.

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The Story of Cosmetics: What's Really in Your Personal Care Products?

Aug 03, 2010 554 Views

Ever catch yourself reading out strange chemical names on the back of your shampoo bottle while showering? What are those chemicals anyway and what are they doing in our shampoo? Take a deeper look into the scary world of cosmetics and decide for yourself. Our mantra is that 'if you …

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Is Obesity Really a Disease?

Jun 19, 2013 106 Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.

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Why We Should All Be Eating More Artichokes

Sep 15, 2009 22K Views

What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.

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What's The Best Oil To Cook With?

Sep 04, 2013 15K Views

Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.

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Day on a Plate of the Food Matters Holistic Nutritionist

by The Food Matters Team Apr 01, 2025 6.7K Views

Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.

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6 Unusual Ways to Heal The Gut

by James Colquhoun Aug 28, 2018 4.7K Views

As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – but what you might not know are the ways in which you can heal your gut naturally. In this article, we will navigate our way through …

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14 Superfoods Jamie Oliver Swears By!

by James Colquhoun Sep 23, 2015 503 Views

Jamie Oliver has travelled the world to find the best foods to help everyone live to the age of 100. Here are the top 10 superfoods he swears by!

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33 Household Products You Can Replace With a Single Jar of Coconut Oil

by Laurentine ten Bosch Mar 01, 2016 38K Views

Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even weight loss! The benefits seem endless. Here are 33 uses to get the most out of your coconut oil jar.

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A Dozen Unusual Ways With Coconut Water

by James Colquhoun Jul 14, 2015 10K Views

There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!

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How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!

by Laurentine ten Bosch Nov 20, 2017 14K Views

Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. Learn more about our favorite stress-busting remedies that have been used for hundreds of years by various indigenous communities …


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