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How To Improve Your Memory Naturally
Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!
Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!
Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.
Vegan Sources Of Iron + How to Choose A Supplement!
What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure you're getting your daily recommended amount? Read on...
Good News: FDA Bans Trans Fats (Plus Top 5 Trans Fat Offenders)
It's a new "win" for us health conscious people! Trans fats have finally been acknowledged as dangerous by the FDA and they are declaring a ban on these deadly oils. Plus discover the top 5 food offenders that will soon be history!
The Powerful Benefits Of Turmeric (Plus, Tea Recipe)
Turmeric has quite the buzz around it, and for a good reason! Check out how your body breaks down Turmeric to use it, plus try this beautiful spiced Turmeric tea.
The Food Matters 10 Days of Christmas
It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.
The 10 Ready-To-Drink Beauty Elixirs We're Loving!
Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.
Thyroid Problems? 6 Tips That Can Change Your Life!
Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute to the issues. Read on to find out more...
Trick or Treat: Healthy Halloween Survival Guide (Plus 9 Fun Photos Of Snacks!)
Do you dread the Halloween hangover that kids have the day after this candy filled day? Discover how your family can survive Halloween the healthy way and some fun and nutritious snack ideas the kids (and big kids) will love!
Natural Ways To Manage High Blood Pressure
Everything you need to know about stopping high blood pressure!
Does Gluten Affect You?
Research is now showing us that gluten is no longer only a problem for those with celiac disease. There is now evidence to support that more and more of us are now facing problems related to gluten. Why not try eliminating and slowly reintroducing gluten into diet to see the …
The Ingredient Causing Us To Eat More And Become Unwell
Discover the ingredient causing us to eat more and become unwell and escape the dieting trap with the latest film on FMTV!
Curious To Try A Plant-Based Diet?
If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t too keen on becoming a strict vegan, consider a plant-based diet.
Why We're Spending a Year on a Tropical Island
In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status quo when it comes to travel, work, kids’ education, and spreading awareness about volunteer programs in third world countries. Read about our journey in this article.
We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!