1,081 search results for: green smoothie
Article
Join The Food Waste Revolution
Sep 05, 2017
720 Views
Did you know that across the globe we waste one third of all our food? However, it's more than just throwing out food. When we waste food, we waste everything that went into producing it. Here are some ideas for you to implement...
Article
The Man Revealing The Great Cholesterol Cover-Up (Q&A)
Aug 31, 2015
653 Views
Last week we shared the film that shakes up the great cholesterol debate! This week we are sitting one-on-one with the filmmaker himself to rack his brain on this important message!
Article
A Dozen Unusual Ways With Coconut Water
Jul 14, 2015
10K Views
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
Article
How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!
Nov 20, 2017
14K Views
Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. Learn more about our favorite stress-busting remedies that have been used for hundreds of years by various indigenous communities …
Article
Learn Everything You Need to Know About CBD + THC
May 01, 2019
11K Views
Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.
Article
Grow Your Own Drugs - BBC TV Show (VIDEO)
Feb 17, 2011
794 Views
You'll never look at your garden in the same way again. Join James Wong, the host of this fantastic BBC show, as he teaches us how you can use plants as medicine (including wild harvesting goji berries).
Article
What are we really teaching our kids in their school lunch hour?
May 31, 2015
133 Views
When our children go to school, we expect them to get a good education. But what we're educating them about food during their lunch hour could end up being disastrous to their health.
Article
The Top 10 Food Trends For 2018: Predicted By Whole Foods
Nov 06, 2017
2.8K Views
Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.
Article
Top 10 Vegetarian Sources Of Protein
Mar 16, 2013
53K Views
One of the most common questions asked of vegetarians and vegans is, "Where do you get your protein?" In actual fact, many plant foods contain some amounts of protein, and it's very easy to get your daily protein requirements from these foods. Discover the top 10 vegetarian sources of protein.
Article
Can Omega-3 Boost Your Child's Brain Power?
Sep 27, 2016
8.8K Views
With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is why every child should be consuming Omega 3 fats every single day.
Article
Health Benefits of Ginger + 3 Simple Ways to Use It
Apr 26, 2019
3.3K Views
If you tend to have a colder constitution, lowered immunity, inflammation or a slower digestion; ginger is one of the most therapeutic herbs you could incorporate into your daily life. As a bonus, it’s one of the most accessible!
Article
10 Foods to Protect Yourself from Cell Phone Radiation
Mar 01, 2016
5.1K Views
Discover how to protect yourself from cell phone radiation with these 10 foods.
Article
5 Traditional Japanese Foods To Help You Live Longer!
Jan 09, 2017
7.2K Views
What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at the gym? Wouldn’t you want to know this secret to effortless good health?
Article
Set Yourself up for Success with These Healthy Meal Prep Hacks
Jun 20, 2021
2.7K Views
Sure, meal prep takes a little time out of my Sunday routine, but it’s saved me that time (and more) throughout the week as I stress less about foods and actually enjoy my evenings. But before I show you how to set yourself up for success with these healthy meal …
Article
How Yoga Can Improve Your Sex Life In Almost Every Way Possible
Jun 13, 2017
10K Views
As if the improvement to your digestion, mobility, and pain management weren’t enough, practicing yoga can make you a better life partner. Here’s how the simple habit transforms your relationship.