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Anti-Depressants Linked to Suicide and Violence

Experts are speaking out about the link between Anti-Depressant use and suicide. If you, a loved one, or anyone you know is taking psychiatric medication for depression please read this article and pass on to family and friends.

What Your Food Cravings Are Telling You

We have all experienced food cravings, but lots of people don’t realize that their food cravings can indicate underlying issues. Here’s what some common food cravings mean for your general nutrition...

Why You're Still Hungry After Lunch. The Third Reason May Surprise You!

We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.

Natural Home Remedies For Pink Eye (Conjunctivitis)

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever complimented or enjoyed having pink eye!

How To Use Essential Oils For Sleep & Stress

Feeling stressful and restless? Use these essential oils to relax your mind and body - and lull yourself into better-quality sleep.

Dangers Of Commercial Deodorants

Is your deodorant harming your health? Added chemicals and man-made ingredients could be causing you more harm than you realize.

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Disclaimer: Hungry For Change

Can improved nutrition and raw foods lead to a longer life and help your immune system beat chronic illness? Learn more form the Hungry For Change Film!

10 Ways To Make Isolation A Positive Experience

An important part of nurturing ourselves is accepting where we are at. But hand-in-hand, another just-as-important part is having a feel-good toolbox that we can reach into at any point in time to lift ourselves out of the iso-funk...

10 Reasons to Eat More Plants Like Beyoncé

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.

Pain Relief World Summit - Free Event

If you suffer from any type of physical pain you need to learn about a free online event run by the 'Tapping Solution' whose film we stock on the 'Food Matters' website.

5 Reasons To Eat More (Healthy) Fats (Plus A Recipe)

The low-fat era is officially over! Here are 5 reasons to eat more healthy fats and why you should include more fat in your diet!

Research Suggests Maple Syrup Can Kill Cancer Cells!

Sayer Ji discusses new research suggesting that maple syrup, despite being a concentrated source of "sugar," possesses significant anti-cancer properties.

How Gummy Candies Are Made (Shocking!)

With Halloween and Christmas just around the corner, it’s that time of year where we trick ourselves into having a treat or two, but have you ever asked the question, what are these little 'treats' actually made of?

4 Healthy Reasons To Love Garlic (Plus Free Recipe)

Garlic is known as one of the oldest medicinal plants and is widely recognised for its beneficial health properties. Discover the top 4 reasons that garlic promotes good health.