2,050 search results for: ❤️ Dating for meg: www.Dating4Me.site ❤️ Uk Dating Expatica Nl
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One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
Feb 06, 2020
930 Views
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
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5 Little-known Things About Paleo
Nov 10, 2016
4.8K Views
Curious about paleo? Here are 5 things you might not have known...
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Gluten-Free Grains and How to Cook Them
Jan 28, 2020
3.1K Views
Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.
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Mindfulness At The Fork
Aug 31, 2015
457 Views
Most of us are so focused on the next fork full, that we don't experience the mouthful we have right now. Mindfulness is becoming more recognised & studied but what are the benefits applying mindfulness to the act of eating?
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A Simple Solution For Preventing and Reversing Heart Disease
Apr 22, 2009
633 Views
Heart disease is the number one killer in the United States, and the evidence supporting vitamin E's efficacy in preventing and reversing heart disease is overwhelming.
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10 Nutritional Habits to Form Now for a Longer Life
Jan 02, 2024
4.7K Views
As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to …
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6 Foods That Protect and Whiten Your Smile
Jan 22, 2016
4.3K Views
Learn how to protect your teeth from gum disease and decay naturally, whilst whitening your smile!
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Meditation: 5 Key Factors That Helped Me Greatly
Nov 18, 2016
4.8K Views
Are you having trouble meditating? Guy from ‘180 Nutrition’ shares his tips for making meditation the relaxing experience it’s designed to be.
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5 Ways to Nourish Your Gut Microbiome
May 30, 2024
2.0K Views
Discover the key to optimal health with our guide to understanding and eating for your gut microbiome. Embrace diverse, fiber-rich foods and probiotics to nurture a flourishing gut ecosystem, promoting digestion, immunity, and overall well-being.
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8 Reasons To Get Sunshine Daily
Nov 01, 2015
4.2K Views
Vitamin D nuclear receptors have been detected on over 30 organs in the body, so the role of Vitamin D is almost endless. So why is the sunshine so essential for vitamin D production? We've got the answers!
Article
This Potent Berry Is A Powerful Immune Booster!
Apr 14, 2016
1.8K Views
Discover the benefits of this powerful berry and how it can majorly boost your immune system!
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How to Eat Healthy When You’re On the Go
Jul 19, 2011
2.3K Views
When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …
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Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break
Sep 06, 2016
17K Views
We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to use it properly.
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Is Cows Milk Giving You Asthma?
Apr 22, 2009
7.7K Views
The link between asthma and cows' milk is familiar to many young asthma sufferers and their parents. Many people assumed that milk worsens asthma by stimulating mucus production in the lungs...
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The 8 Supplements A Functional Medicine Doctor Takes Daily
Oct 10, 2018
9.6K Views
DR. MARK HYMAN, a leader in functional medicine, the author of many bestselling books and longtime contributor to The Chalkboard Mag, is a walking wellness encyclopedia. Sometimes, when we have access to a great pro like Dr. H, all we really want to know is what they do daily. It …