1,078 search results for: raw chocolate
Article
Welcome to Food Matters! New? Start Here!
May 30, 2016
308K Views
Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of your browsing time.
Article
"I Just Finished My First Juice Detox, Here’s How I Feel…"
Jul 07, 2021
4.6K Views
For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her first juice detox and despite the cravings - she's feeling better than ever!
Article
10 Steps to Naturally Increase Breastmilk
Apr 29, 2016
8.6K Views
Breastfeeding, when all flows smoothly, is the one of the best connections between a mother and baby. For others, It can start off with poor flow, or as time goes by you may have reduced milk supply. Here is 10 ways to help you increase you breast milk supply.
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7 Habits of Highly Effective Plant-Eaters
Jun 22, 2014
938 Views
One of the best things you can do for yourself to look and feel better is to eat more plants! Stay inspired and follow these tips and you'll start feeling, looking and living your best life!
Article
Eat Your Way To Balanced Hormones
Jun 19, 2018
10K Views
From the CEO who experiences uncomfortable hot flushes in the boardroom to the mom who feels out of control when it comes to her monthly mood swings or the young professional whose menstrual cramps are so debilitating she’s forced to take time off work. We've got the information you need …
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7 Health Benefits of Cold Showers & Cold Exposure
Jul 18, 2019
35K Views
Coldwater immersion (or hydrotherapy) supports the body’s innate healing power by activating the immune, lymphatic, circulatory, and digestive systems. It is such a simple yet profound way to boost your health and vitality.
Article
Are You Breathing For Optimal Health?
Jul 31, 2017
7.7K Views
Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to apply them to everyday life.
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8 Detox Rituals That Will Change Your Life
Jun 23, 2021
20K Views
As the seasons shift and our body’s needs change, there’s never been a better time to gently adopt some practices that support our body’s innate ability to detoxify. Here are a few that I promise have changed my life.
Article
33 Household Products You Can Replace With a Single Jar of Coconut Oil
Mar 01, 2016
38K Views
Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even weight loss! The benefits seem endless. Here are 33 uses to get the most out of your coconut oil jar.
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10 Tips for Buying Organic Food on a Budget
May 05, 2010
3.6K Views
Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic is easy but now let's look at making the transition to all organic more affordable as well.
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5 Signs Your Hormones Are Out Of Whack
Sep 08, 2015
63K Views
Your body has amazing ways of showing you that things aren't quite working the way they should. Find out if your body is trying to tell you your hormones are out of balance.
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8 Reasons Why You Should Freeze Your Blueberries Right Away
Aug 25, 2014
93K Views
Doing this to your blueberries actually makes them even more nutritious than they already are!
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Detox Tips For Overindulgence During The Holidays
Dec 17, 2021
1.4K Views
With the holiday season upon us and the inevitable extra helpings of treats and overindulgences, discover some natural and inexpensive remedies to jump start your digestive system back into top gear!
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What The FDA Nutrition Label Changes Mean For You & The Sugar Industry
May 22, 2016
1.4K Views
The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current version? Find out now!
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7 Mental Health Hacks To Naturally Lower Stress
Aug 19, 2018
8.8K Views
Headaches? Tension in your back? Tight jaw? Not sleeping well? Take your pick of these 7 health hacks to train your mind to find it's happy place, no matter what life throws at you.