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Conventional Vs Alternative Medicine Explained
A burgeoning public consciousness is awakening people to the pursuit of health through natural practices. But when should you use conventional medicine and when should you use natural/alternative medicine?
5 Ways An Acupuncturist Manages Stress
Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.
Top Vegetables To Grow As A Beginner Gardener
If you have always wanted to start your own vegetable garden, now is the perfect time to do so. Even if you are no expert gardener, you can grow a number of vegetables with great success, as they are easy and don't require much.
Read How One Man Is Changing Hunger in America
What started out as a personal discovery of how to change their own lives through 2 inspiring documentaries, has flourished to become a whirlwind journey to take on poverty and obesity in America.
What Nature Does To Your Body
Are you really aware of what happens to your body when you're around nature? The benefits are powerful! Discover why you should surround yourself with nature more often!
16 Warning Signs You Have Adrenal Fatigue and How to Beat it Forever
If you’re tired, craving junk food, and feeling depressed, you could be experiencing adrenal failure. Here are the tell-tale signs of adrenal fatigue you could be missing- and how to fight them.
Debunking Labels: What to Look For When Buying Nut Milk
You wouldn’t be crazy for thinking nut milk is the healthiest option on your shelf. With trends towards plant-based lifestyles and a nasty hangover from the low-fat marketing movement of the decades past, we’re blindly reaching for nut milks like never before...
4 Reasons To Love Dirt!
Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...
10 Signs You’re A Wellness Junkie (Funny!)
10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.
Learning To Eat Mindfully
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.
Natural Solutions For Constipation
Before rushing out to demand the latest constipation medication from your doc, consider some of these natural solutions first if you're really looking for healthy bowel movements
10 Health Benefits of Pumpkin
With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy your snacks and dishes guilt-free.
Bayer Set To Buy Monsanto - What It Means For You
German pharmaceutical, plastics and farm chemical company ‘Bayer’ has plans to takeover American multinational and agricultural biotechnology company ‘Monsanto’. If this merge goes ahead, it is estimated together they would account for approximately 28 percent of worldwide sales of herbicides and pesticides. This article discusses what it would mean for …
8 Reasons To Get Sunshine Daily
Vitamin D nuclear receptors have been detected on over 30 organs in the body, so the role of Vitamin D is almost endless. So why is the sunshine so essential for vitamin D production? We've got the answers!
6 Surprising Uses of Hydrogen Peroxide
When we say Hydrogen Peroxide, we bet your first thoughts go to a teenager’s poor attempt at bleaching their hair or the staple in the first aid cabinet, but this seemingly unassuming formula has so many more beneficial, natural uses!