1,656 search results for: coconut oil
Article
Best Foods to Prevent Memory Loss and Early Dementia
Nov 26, 2020
11K Views
Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An area that is recently receiving a lot of attention is the role that certain foods and diets can play in the prevention of cognitive decline and …
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10 Toxic Ingredients that Might Be in Your Makeup
Jul 16, 2015
1.3K Views
So you've cleaned up your diet, detoxed your home of toxins, maybe you've even swapped to natural skincare, but have you thought about the Makeup you are still using? We don't want to scare you but it's important for you to know what's in your products.
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How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands
Sep 20, 2016
15K Views
Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you should avoid and why.
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Healthiest Foods To Start Your Day
May 25, 2016
4.3K Views
It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration and so much more. Discover how you can fit optimal goodness in your daily breakfast!
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The Truth About Grassfed Beef
May 29, 2013
7.0K Views
People are caring more and more about the details of their beef. You probably are, too. So you’ll be happy to hear the verdict is in - this is what you need to know about grass-fed beef.
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5 Simple Ways to Add Magnesium Into Your Routine
Nov 13, 2018
3.8K Views
Our bodies rely on magnesium to maintain blood pressure, recovery, energy levels, and much more. Trouble is, many of us are deficient. Here are our 5 simple ways to add magnesium into your routine.
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10 Easy Ways To Fall Asleep Anywhere In 5 Minutes or Less
Feb 02, 2018
344K Views
Traveling, waking up multiple times, or being stressed can interfere with your sleep. Find out how you can fall asleep quickly whenever and wherever you want.
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5 Nutrients for Healthy, Vibrant Hair
Jan 28, 2025
1.6K Views
Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.
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Top 30 Worst Foods in America (Beware)
Jul 19, 2011
85K Views
Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.
Article
5 Ways To Unclog The Pipes Naturally...
Jul 20, 2014
12K Views
The world is backed up - so much so that a bowel movement every few days is deemed normal. A number of things contribute to not allowing us to go at least once a day! Before you reach for over-the-counter solutions, give these 5 natural methods a go!
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Soylent Ingredients Revealed
Jul 26, 2016
11K Views
Have you heard of Soylent? The product that claims to “possess what the body needs to be healthy”? As trendy as products of this nature may be, we need to look at the ingredients that go into each bottle and question how healthy these meal replacements really are.
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GUIDE: Natural Solutions For Insomnia
Apr 05, 2016
8.7K Views
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
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12 Reasons Why Sweet Potato Is So Good For You
Oct 21, 2015
26K Views
Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.
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"I Just Finished My First Juice Detox, Here’s How I Feel…"
Jul 07, 2021
4.6K Views
For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her first juice detox and despite the cravings - she's feeling better than ever!
Article
DIY Worm Towers
Apr 11, 2015
3.2K Views
What can you add to your garden to further nourish those plants and veggies that you have been putting so much love into? A worm tower! It doesn't have to be tricky or expensive to make one, Slow Poke have put together this simple how to guide.