125 search results for: hemp
Article
Chocolate Nut-Milk Recipe (with Maca)
Feb 10, 2010
1.7K Views
We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!
Article
Why You're Still Hungry After Lunch. The Third Reason May Surprise You!
Feb 10, 2018
9.6K Views
We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.
Article
9 Health Benefits of Sardines
Dec 02, 2019
3.7K Views
Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 fatty acids, protein, vitamin B12 and selenium, sardines in a can are one of the few ingredients on the market that are super healthy, budget-friendly, convenient …
Article
The Real Effects of Meatless Monday
Oct 30, 2015
1.8K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
Article
What's The Best Oil To Cook With?
Sep 04, 2013
16K Views
Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.
Article
Most Common Nutrient Deficiencies Impacting Your Energy & Mood
Oct 11, 2021
2.2K Views
Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so it can keep you healthy. Here are the top 3 of the most common nutrient deficiencies (& quick tips on how to fix them).
Article
Can Omega-3 Help Treat Your Depression?
Apr 30, 2020
842 Views
We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …
Recipe
9 Natural Energy Drinks
Apr 22, 2015
101K Views
Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theyâll have you powering through your day without an energy crash!
Recipe
Carrot, Orange & Ginger Soup (Recipe)
Dec 31, 2014
6.8K Views
This recipe is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits!
Recipe
4 Drinks To Help You Sleep Better
Jul 15, 2020
34K Views
Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …
Recipe
7 Health Benefits of Broccoli (Plus 5 Recipes)
Mar 31, 2019
7.8K Views
This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …
Recipe
The Most Popular Recipe in Our 21 Day Gluten Free Program
Jan 04, 2019
31K Views
Quick, easy, delicious! All it takes is two ingredients - banana and egg - for an amazing breakfast! Loaded with protein, they're a filling everyday treat!
Recipe
Bedtime Turmeric Tea
Aug 01, 2017
36K Views
This turmeric mixture can help ease your digestive system in preparation for a better night's sleep.
Recipe
Food Matters Signature Green Smoothie
Mar 13, 2022
6.6K Views
Want to start your day feeling invigorated and full of energy? The Food Matters Green Smoothie is the perfect breakfast for that refreshed, ready-to-take-on-the-day feeling!
Recipe
Ice Cream For Breakfast (Healthy of Course)
Oct 03, 2017
1.4K Views
The breakfast of champions - with ice cream! It's a really easy breakfast to make and will sustain you all day long.
