125 search results for: hemp
Article
9 Health Benefits of Sardines
Dec 02, 2019
3.6K Views
Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 fatty acids, protein, vitamin B12 and selenium, sardines in a can are one of the few ingredients on the market that are super healthy, budget-friendly, convenient …
Article
30% Of What You Eat Is Thanks To This Tiny Insect!
Jun 10, 2013
391 Views
Our honey bees are dying. And collapse of the $30 billion honey bee economy in the US is looming. U.S. bee keepers lost a shocking 31% of their hives this winter, as they have for the past seven years in a row. Although the exact causes of Colony Collapse Disorder …
Article
Natural Support for Polycystic Ovarian Syndrome
Mar 11, 2016
1.8K Views
Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.
Article
Dr Z's Essential Oil Tips For Treating Leaky Gut!
Jun 21, 2016
15K Views
We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been diagnosed. Dr Z explains the in’s-and-out’s of leaky gut and how essential oils could be the key to healing your tummy.
Article
8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
6.0K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
Article
The Real Effects of Meatless Monday
Oct 30, 2015
1.7K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
Article
Can Omega-3 Help Treat Your Depression?
Apr 30, 2020
825 Views
We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …
Recipe
The Most Popular Recipe in Our 21 Day Gluten Free Program
Jan 04, 2019
31K Views
Quick, easy, delicious! All it takes is two ingredients - banana and egg - for an amazing breakfast! Loaded with protein, they're a filling everyday treat!
Recipe
4 Drinks To Help You Sleep Better
Jul 15, 2020
22K Views
Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …
Recipe
Roast Pumpkin & Beetroot Quinoa Salad with Basil Pesto
Jan 12, 2021
5.4K Views
A salad that is filling enough to be enjoyed as a meal on its own.
Recipe
Warm Ginger Pear 'Smooth-Tea'
Oct 21, 2015
6.0K Views
A warm smoothie? You read it right! We've given a smoothie a winter makeover to soothe your soul and immunes your immune system at the same time!
Recipe
Green Superfood Smoothie
Jul 06, 2009
2.6K Views
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
Recipe
Powerhouse Overnight Oats (Recipe)
Apr 08, 2015
3.3K Views
Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!
Recipe
Fun & Easy Sugar-Free Recipes For Kids
Nov 25, 2014
5.1K Views
Keep your kids healthy and happy with these creative recipes that are so good, they won’t know it’s good for them!
Recipe
Choc Peanut Butter Pudding
Jan 26, 2020
5.9K Views
This lovely little chia pudding makes an excellent brekkie, snack or even lunch on the run. It’s a great recipe to learn off by heart and make in bulk at the start of a busy week, so you have something quick and healthy to grab on your way out the …