125 search results for: hemp
Article
Chocolate Nut-Milk Recipe (with Maca)
Feb 10, 2010
1.6K Views
We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!
Article
Why You're Still Hungry After Lunch. The Third Reason May Surprise You!
Feb 10, 2018
9.6K Views
We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.
Article
9 Health Benefits of Sardines
Dec 02, 2019
3.7K Views
Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 fatty acids, protein, vitamin B12 and selenium, sardines in a can are one of the few ingredients on the market that are super healthy, budget-friendly, convenient …
Article
Natural Support for Polycystic Ovarian Syndrome
Mar 11, 2016
1.8K Views
Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.
Article
The Real Effects of Meatless Monday
Oct 30, 2015
1.8K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
Article
8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
6.0K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
Article
Can Omega-3 Help Treat Your Depression?
Apr 30, 2020
828 Views
We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …
Recipe
Bedtime Turmeric Tea
Aug 01, 2017
31K Views
This turmeric mixture can help ease your digestive system in preparation for a better night's sleep.
Recipe
Green Superfood Smoothie
Jul 06, 2009
2.6K Views
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
Recipe
3 Simple & Healthy 4th Of July Recipes
Jun 29, 2014
5.0K Views
Most of you are probably getting set for Independence Day celebrations! You can still have a ton of delicious fun with these simple and healthy dessert recipes this 4th of July!
Recipe
Ice Cream For Breakfast (Healthy of Course)
Oct 03, 2017
1.4K Views
The breakfast of champions - with ice cream! It's a really easy breakfast to make and will sustain you all day long.
Recipe
The Most Popular Recipe in Our 21 Day Gluten Free Program
Jan 04, 2019
31K Views
Quick, easy, delicious! All it takes is two ingredients - banana and egg - for an amazing breakfast! Loaded with protein, they're a filling everyday treat!
Recipe
Roast Pumpkin & Beetroot Quinoa Salad with Basil Pesto
Jan 12, 2021
5.5K Views
A salad that is filling enough to be enjoyed as a meal on its own.
Recipe
5 Nourish Bowls We Love & How To Make The Perfect Mix
Oct 02, 2015
54K Views
These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.
Recipe
Food Matters Signature Green Smoothie
Mar 13, 2022
5.8K Views
Want to start your day feeling invigorated and full of energy? The Food Matters Green Smoothie is the perfect breakfast for that refreshed, ready-to-take-on-the-day feeling!