125 search results for: hemp
Article
Natural Support for Polycystic Ovarian Syndrome
Mar 11, 2016
1.8K Views
Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.
Article
Dr Z's Essential Oil Tips For Treating Leaky Gut!
Jun 21, 2016
15K Views
We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been diagnosed. Dr Z explains the in’s-and-out’s of leaky gut and how essential oils could be the key to healing your tummy.
Article
Chocolate Nut-Milk Recipe (with Maca)
Feb 10, 2010
1.6K Views
We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!
Article
8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
6.0K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
Article
The Real Effects of Meatless Monday
Oct 30, 2015
1.7K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
Article
What's The Best Oil To Cook With?
Sep 04, 2013
15K Views
Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.
Article
Can Omega-3 Help Treat Your Depression?
Apr 30, 2020
825 Views
We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …
Recipe
Dried Mango Muesli
Sep 10, 2019
820 Views
The dried mango in this muesli mix is inspired by the countless packets of dried mango we devoured in the Philippines and Thailand. If you happen to visit the Philippines, get stuck into their mangoes!
Recipe
4 Drinks To Help You Sleep Better
Jul 15, 2020
22K Views
Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …
Recipe
Carrot, Orange & Ginger Soup (Recipe)
Dec 31, 2014
6.6K Views
This recipe is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits!
Recipe
Powerhouse Overnight Oats (Recipe)
Apr 08, 2015
3.3K Views
Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!
Recipe
Green Superfood Smoothie
Jul 06, 2009
2.6K Views
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
Recipe
Mood Boosting Maca, Macadamia & Cacao Smoothie
Mar 06, 2018
6.7K Views
A boost of cacao, a dose of maca powder, add some healthy fats and slow-releasing vegetables that won’t spike your blood-sugar levels. Queue our Mood Boosting Maca, Macadamia & Cacao Smoothie!
Recipe
Food Matters Signature Green Smoothie
Mar 13, 2022
5.6K Views
Want to start your day feeling invigorated and full of energy? The Food Matters Green Smoothie is the perfect breakfast for that refreshed, ready-to-take-on-the-day feeling!
Recipe
Bedtime Turmeric Tea
Aug 01, 2017
31K Views
This turmeric mixture can help ease your digestive system in preparation for a better night's sleep.