1,657 search results for: coconut oil

Article

A New Year A New You!

by James Colquhoun Jan 04, 2010 101 Views

This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!

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Losing Your Hair? Find Out What You Can Do

Sep 15, 2009 72K Views

No one wants to wake up one day with more hair in the sink than on their head. Here are 6 ways you can keep your hair strong and healthy.

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5 Of The Worst Foods For IBS! (And What To Eat Instead!)

by James Colquhoun Jun 16, 2015 40K Views

Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake of these foods to manage your symptoms.

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Foods To Support Skin Through Changes In Season

by Tess Patrick May 19, 2020 2.5K Views

How incredible is our skin? It’s our largest organ and often a wonderful indicator of what may be going on in our insides. Hormonal imbalances, gut issues, dehydration… It all shows up in our skin. And like any health concerns that arise in our body, the right foods can be …

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Give Your Body Thanks This Thanksgiving (Cranberry Sauce Recipe)

Nov 24, 2013 4.3K Views

Whether you're having a vegetarian no-kill thanksgiving or an organic, wild turkey; this side dish is a natural, digestive stimulant that will make your body feel energized and content. No food comas for you this Thanksgiving!

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Movie Night With FMTV

by Ivette Rieksts Jul 15, 2016 616 Views

Do you consider yourself both a foodie and a film buff? Interested in health and wellness, and always eager to expand your mind? The team at Food Matters have come up with the ultimate guide to hosting a one of kind movie night…...healthified of course. So grab your friends and …

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Healthy Gut, Happy Life: Learn How To Make Your Own Water Kefir

by Felicity Evans May 24, 2018 3.0K Views

In this video, Felicity teaches us about water kefir and how you can make your own at home. Learn to make your own coconut water kefir which has living probiotics to help gut health leading to better overall wellness.

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Give Your Gut A Hug With Fermented Foods

by Dr. Libby Weaver Apr 24, 2016 9.9K Views

When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.

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Potential Hidden Toxins in Vitamins and Health Foods!

Mar 24, 2013 932 Views

Many people don't investigate what's really in the herb, vitamin and superfood supplements they purchase, assuming they must automatically be safe. Whilst they are generally safe, the natural products industry is not immune to the routine use of hidden toxins. Discover some of these ingredients here.

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10 Tips for Buying Organic Food on a Budget

May 05, 2010 3.6K Views

Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic is easy but now let's look at making the transition to all organic more affordable as well.

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Are You Ready For The Wellness Event Of the Year?

by James Colquhoun Sep 21, 2017 888 Views

Food, yoga, guest speakers, music and more... this year’s annual Food Matters Live is set to satisfy all your health cravings in one mind-blowing 4-day event in partnership with Wanderlust.

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Is Revolutionary Pineapple Leather The Way For Sustainable Fashion?

by Ashleigh Jensen Aug 26, 2016 1.4K Views

Pineapple and kombucha clothing? Yes, it’s a ‘thing’! As more and more industries begin to adopt sustainable practices, the fashion and textile industry is just another one playing their part. Can fabrics made of food be the way to a sustainable future?

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New Research Linking Blood-Sugar Levels With Cognitive Decline

by Laurentine ten Bosch Feb 05, 2018 2.8K Views

Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.

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5 Steps To Beautiful Skin With Dr. Libby Weaver

by Dr. Libby Weaver Mar 05, 2018 8.6K Views

One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job

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Food Cravings & Neurotic Habits: Where Are They Coming From?

by Fiona Tuck Sep 21, 2017 8.0K Views

Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.


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