1,657 search results for: coconut oil
Article
9 Herbs & Spices That Fight Inflammation
Jun 14, 2016
12K Views
Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find herbs and spices into your everyday diet and reap the benefits.
Article
What Nature Does To Your Body
Aug 17, 2015
361 Views
Are you really aware of what happens to your body when you're around nature? The benefits are powerful! Discover why you should surround yourself with nature more often!
Article
The Real Evidence That Organic Is Best!
Jun 23, 2015
614 Views
Rodale Institute has collected long-term data over 30 years, comparing the effects of organic and agricultural systems through the Farming Systems Trial®, concluding that organic farming is superior to conventional farming according to several criteria!
Article
Debunking Labels: What to Look For When Buying Nut Milk
Jun 22, 2020
3.1K Views
You wouldn’t be crazy for thinking nut milk is the healthiest option on your shelf. With trends towards plant-based lifestyles and a nasty hangover from the low-fat marketing movement of the decades past, we’re blindly reaching for nut milks like never before...
Article
20 Ways To Sneak More Veggies Into Your Snacks
Aug 02, 2016
19K Views
We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!
Article
THE WELLNESS TRENDS WE PREDICT FOR 2016!
Jan 12, 2016
563 Views
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
Article
Plant-based? What do you eat?
May 30, 2017
7.9K Views
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
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Pumpkin Seeds aka Pepitas – Nature’s Perfect Snack
Apr 21, 2009
1.5K Views
Pepitas offer an abundance of nutrients including amino acids, unsaturated fatty acids, and a wealth of minerals such as calcium, potassium, niacin, and phosphorous...
Article
To Buy or Not to Buy Organic
Jan 04, 2012
621 Views
Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.
Article
5 Aussie Instagrammers Doing Breakfast Differently
Oct 13, 2016
4.6K Views
Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin on breakfast, and what they come up with is bound to inspire you!
Article
4 Plants To Have In Your Home To Make You Happier
Jun 12, 2017
98K Views
Scientists have found some incredible benefits of living with plants. Check out our top 4 indoor plant picks to boost your health and improve your mood..
Article
The Dangers Of Air Fresheners (Plus 10 Natural Options)
Mar 09, 2014
15K Views
Air fresheners... the ads on TV tell us that with just one quick squirt your home, kids and dog can smell like the tropics! However, they fail to mention the serious health repercussions that these sweet smelling products actually cause. Discover the dangers, plus 10 healthier choices to sweeten your …
Article
What Can Doctors Learn From Vets?
Nov 09, 2009
69 Views
It’s a bitter irony that our pets’ doctors understand the role of nutrition- yet our doctors still don’t. Learn the scary truth about what your doctor - the supposed expert on your health- wasn’t taught in medical school...
Article
14 Whole Foods Products We Love
Mar 13, 2019
2.8K Views
Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. for a few years, it was also our local go-to spot for great, nourishing foods. Here are our favorite Whole Foods products that we love!
Article
5 Ways to Incorporate Cacao into Your Daily Life
Nov 24, 2024
2.6K Views
Discover five simple ways to incorporate cacao into your daily routine, from smoothies and elixirs to savory dishes and healthy desserts, while boosting your energy and overall well-being.