812 search results for: energy balls
Article
Five Steps to an Alkaline pH
Jul 06, 2015
18K Views
If you want to dramatically improve your energy, get the body you've always wanted, say goodbye to inflammation and bring the aging process to a halt, then following the alkaline diet is the easiest way to get you there.
Article
4 Reasons Why You Should Limit Fructose
Mar 12, 2016
1.3K Views
While we don't recommend avoiding fruit, for certain conditions, fructose is best to be limited. Find out the 4 reasons why you may need to limit fructose.
Article
How to Boost Your Adrenals To Turn Your Body Into A Stress-Fighting Machine
Jul 21, 2017
73K Views
Introducing adaptogens: your natural anti-stress solution!
Article
The Truth About Grassfed Beef
May 29, 2013
7.1K Views
People are caring more and more about the details of their beef. You probably are, too. So you’ll be happy to hear the verdict is in - this is what you need to know about grass-fed beef.
Recipe
2020’s Most-Popular Food Matters Recipes
Dec 26, 2020
3.3K Views
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed …
Recipe
Cacao Coconut Rough
Jun 19, 2015
30K Views
This super quick and easy raw vegan chocolate slice is very nutritious and definitely satisfies the strongest chocolate craving.
Wellness guide
How To Treat Stress Naturally
Jan 14, 2018
3.1K Views
These days, it is not uncommon to experience a constant stream of stressors from all areas of our life. We can lower stress and regain our energy and life balance by making small, healthy changes in our day. Even the smallest of changes can lead to big results, helping you …
Article
5 Healthy Snacks The Experts Eat
Jun 03, 2015
2.2K Views
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!
Article
Relax in 5 Minutes With this Breathing Technique
Dec 11, 2019
1.1K Views
This short 5-minute breathing technique will help you clear the mind, relax and rejuvenate.
Article
5 Things Healthy People Do Every Day
Mar 08, 2016
3.1K Views
5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest return of wellness from your investment of effort!
Article
7 Impressive Reasons To Eat Goji Berries
Jun 29, 2017
8.9K Views
Goji berries, or wolfberries, have been used in traditional Chinese medicine for thousands of years. They were one of the first natural products to be dubbed a superfood and as such, consumption of goji berries has increased dramatically over the past 20 years. Here are a few good reasons to …
Article
10 Health Benefits Of The Humble Carrot
Jul 08, 2016
5.6K Views
We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!
Article
20 Ways To Sneak More Veggies Into Your Snacks
Aug 02, 2016
20K Views
We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!
Article
Which Form of Magnesium is the Best?
Aug 23, 2024
6.5K Views
Discover which form of magnesium is best for your health needs with Food Matters' guide, covering magnesium glycinate for sleep, citrate for digestion, threonate for brain health, malate for energy, oxide for cost-effectiveness, and chloride for topical use. Learn how each type can benefit you and optimize your wellness journey.
Article
How Constipation Can Make You Fat
Jun 03, 2016
47K Views
Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.
