810 search results for: energy balls
Article
4 Reasons Why You Should Limit Fructose
Mar 12, 2016
1.2K Views
While we don't recommend avoiding fruit, for certain conditions, fructose is best to be limited. Find out the 4 reasons why you may need to limit fructose.
Article
The Truth About Grassfed Beef
May 29, 2013
7.0K Views
People are caring more and more about the details of their beef. You probably are, too. So you’ll be happy to hear the verdict is in - this is what you need to know about grass-fed beef.
Article
Fight Stress & Fatigue With Adaptogens!
May 03, 2016
2.4K Views
Would you like to slow down aging, feel less stressed and enjoy vibrant energy? Adrenal fatigue and burnout could be holding you back from living with abundant health! Learn how to heal adrenal fatigue and balance your stress hormones for a long and vital life.
Article
David Wolfe's Top 10 Tips For Next Level Health
Apr 18, 2015
9.5K Views
David Wolfe breaks down some of his key health tips. He touches on everything from great nutrition (smoothies and mushrooms) to grounding and zapping: two topics you might not have heard much about!
Recipe
2020’s Most-Popular Food Matters Recipes
Dec 26, 2020
3.2K Views
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed …
Recipe
Cacao Coconut Rough
Jun 19, 2015
29K Views
This super quick and easy raw vegan chocolate slice is very nutritious and definitely satisfies the strongest chocolate craving.
Wellness guide
How To Treat Stress Naturally
Jan 14, 2018
3.1K Views
These days, it is not uncommon to experience a constant stream of stressors from all areas of our life. We can lower stress and regain our energy and life balance by making small, healthy changes in our day. Even the smallest of changes can lead to big results, helping you …
Article
5 Healthy Snacks The Experts Eat
Jun 03, 2015
2.2K Views
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!
Article
Relax in 5 Minutes With this Breathing Technique
Dec 11, 2019
1.0K Views
This short 5-minute breathing technique will help you clear the mind, relax and rejuvenate.
Article
7 Impressive Reasons To Eat Goji Berries
Jun 29, 2017
8.9K Views
Goji berries, or wolfberries, have been used in traditional Chinese medicine for thousands of years. They were one of the first natural products to be dubbed a superfood and as such, consumption of goji berries has increased dramatically over the past 20 years. Here are a few good reasons to …
Article
Which Form of Magnesium is the Best?
Aug 23, 2024
4.9K Views
Discover which form of magnesium is best for your health needs with Food Matters' guide, covering magnesium glycinate for sleep, citrate for digestion, threonate for brain health, malate for energy, oxide for cost-effectiveness, and chloride for topical use. Learn how each type can benefit you and optimize your wellness journey.
Article
20 Ways To Sneak More Veggies Into Your Snacks
Aug 02, 2016
19K Views
We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!
Article
How Constipation Can Make You Fat
Jun 03, 2016
47K Views
Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.
Article
Enhancing Human Performance with Plant Medicine
May 14, 2020
1.7K Views
If you knew you could easily and effectively enhance your mood, energy levels, and brainpower, what would it take for you to do it? In Episode 4 of Transcendence Season 2, Dave shares his journey with coffee; the drink that was giving him headaches, energy highs & slumps, and was …
Article
6 Amazing Health Benefits of Beets
Jul 08, 2021
11K Views
In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!