816 SEARCH RESULTS PREVIEW FOR: energy balls
Recipe
Veggie Monster Rocks
Dec 16, 2017
1.8K Views
Here are some veggie balls that will make your little monsters smile! Ideal for eating on-the-go, they're a tasty snack with attitude that your children will adore.
Recipe
Very Berry Shake
Mar 20, 2016
2.1K Views
Need breakfast on the run? This Shake Will provide ample energy when time is short.
Recipe
Almond Butter Dream Smoothie
Oct 11, 2019
1.8K Views
A creamy almond butter smoothie to boost your energy and keep you going throughout the day!
Article
7 Ways to Swap Out Refined Carbs
Apr 09, 2015
9.0K Views
Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!
Author
Yuri Elkaim
Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A former professional soccer player turned health crusader, he's most famous for helping people who've tried everything to have more energy and …
Article
10 Great Reasons You Should be Using Coconut Oil!
Jun 25, 2013
8.7K Views
Coconut oil is a super oil that comes with a host of benefits from boosting immunity and metabolism to managing sugar cravings. Discover 10 reasons why it should be a star feature in your kitchen.
Article
How to Choose Better for You Candy This Halloween
Oct 20, 2024
944 Views
Discover how to enjoy Halloween treats without compromising your health. This article explores smarter candy options, including those with natural ingredients and added fiber and protein. Get tips on moderation and DIY alternatives for a health-conscious yet festive Halloween celebration.
Article
Is Sitting Really The New Smoking?
Jul 19, 2016
10.0K Views
Ever feel like your 9-5 is killing you? Well, if you spend all that time sitting down, it just might be.
Article
Hungry For Change? Ditch The Diet With These Tips
Nov 11, 2015
3.9K Views
We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?
Article
5 Ways To Enjoy Nuts
Mar 03, 2015
2.7K Views
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.