Can improved nutrition and raw foods lead to a longer life and help your immune system beat chronic illness? Learn more form the Hungry For Change Film!
Adele McConnell is an enlightened author and recipe revolutionist for people wanting to enjoy more plant based recipes in their diet. Currently based on the Sunshine Coast, Australia, Adele published her first cookbook worldwide in 2014 and runs cooking workshops as well as in-home private lessons. She is also the …
Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training …
In 2012 at age 24, I was diagnosed with Autoimmune Metaplastic Atrophic Gastritis, MTHFR, Helico Bactor, and B12 deficiency. I was struggling with severe symptoms such as, paralysis to the right side of my body, severe depression and anxiety, memory loss, and I was only able to live off 4-6 …
Speaker, coach and Co-founder of 180 Nutrition , an online health and wellness company bringing wellness to millions. After working as a fitness trainer for many years at the University of Technology Sydney, Guy got involved with a charity that were helping people with chronic diseases improve their health with …
Felicity Evans is an alchemist and creator, in love with the healing powers of fermented probiotic products. Her passion is handcrafting a range of sparkling probiotic water kefir drinks, called Imbibe Living, that bring the energy and radiance into your everyday life. She’s the author of “Probiotic Drinks at Home” …
Elizabeth Rider is a leading nutrition & whole living expert teaching women around the world how to become the healthiest, most successful people they know. In a world flooded with diet information, Elizabeth’s healthy recipes and straight-forward nutrition advice draw millions of inspired readers to her popular blog. Best known …
Briana Karman is a senior in college studying holistic psychology with a huge passion for health and wellness. Briana is a holistic health enthusiast who hopes to pursue a career in nutrition and health coaching once graduated. You can learn more about her on her wellness blog, mainly focusing on …
Not sure what to look for on those supplement labels? We’ve got you covered.
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …
An important part of nurturing ourselves is accepting where we are at. But hand-in-hand, another just-as-important part is having a feel-good toolbox that we can reach into at any point in time to lift ourselves out of the iso-funk...
Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and keep it clean! Skip all the chemical and toxic-laden beauty products and go au natural. We’ll teach you why and how!
Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises or the pain of uncertainty sets in. Here's what to do if you’re not sure where to begin.
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
It can be challenging to drink the amount of water that we know we should each day. Use these 6 tips to easily stay well hydrated every single day.