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The Dangers of Artificial Food Colors

They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?

A Day In The Life Of Laurentine

Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!

3 Reasons Why Practicing Gentle Yoga Can Help You to Heal

The Most Toxic Fish That You Should Avoid

You’ve probably heard that fish is an good source of healthy omega 3 fats. Yet you might have also heard that fish can be high in mercury. Find out how to get the benefits of fish without the risks!

The Oprah Winfrey Vegan Challenge (Video)

If you are thinking about going vegan, or you have considered it before than you might like to watch this! In effort to discover the benefits of a vegan diet personally, Oprah Winfrey and 378 of her loyal staffers decide to take on a seven-day vegan diet challenge!

The Science Behind Visualization: Creating Your Reality, One Thought at a Time

Discover the science behind visualization, how it strengthens neural pathways and influences the brain to achieve goals, reduce stress, and improve well-being through engaging all senses and consistent practice.

Part 2: Are These "Healthy Products" Really Healthy?

Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.

Do You Suffer From This Common Embarrassing Condition?

No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.

Four Ways to Conquer Your Cravings

Fight off those pesky (and strong) little cravings with these 4 tips!

5 Tips To Avoid Cancer-Causing Chemicals

Cancer is one of the world’s most common non-communicable diseases. Discover the common chemicals that may be contributing to cancer and 5 key tips to lower your risk!

7 Impressive Reasons To Eat Goji Berries

Goji berries, or wolfberries, have been used in traditional Chinese medicine for thousands of years. They were one of the first natural products to be dubbed a superfood and as such, consumption of goji berries has increased dramatically over the past 20 years. Here are a few good reasons to …

Be The First In The World To Watch The Real 'Hunger Games'

Who is going hungry in today’s modern age? Tune in today to watch the official world premiere of ‘Hunger in America’ and discover the new face of hunger and how we can help.

Can Hyperbaric Oxygen Therapy Improve Your Health?

Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!

4 Funny Reasons People Hate Juicing

We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …

10 Reasons You May Benefit From Therapy

Therapists model authenticity and can help, inspire, and support you to be your highest and most authentic self in every situation. Discover 10 reasons you may benefit from therapy.