167 search results for: cauliflower

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10 Powerful Plant-Based Ingredients We're Loving!

by Rachel Morrow Jun 07, 2018 2.3K Views

Discover 10 powerful plant-based ingredients we are loving right now, along with their health benefits and recipes to help you learn how to use them!

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Busting Myths About Superfoods & 5 Superfoods Your Body Craves

by Alex Bradford Nov 23, 2015 3.3K Views

Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?

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12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!

by James Colquhoun Jul 29, 2015 6.8K Views

Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!

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New Report: 2025 Dirty Dozen & Clean 15

by James Colquhoun Jun 15, 2025 12K Views

Each year we await the Environmental Working Group's Dirty Dozen & Clean Fifteen lists to help us prioritize where we should be buying organic. Check out the round up below.

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Things We Are Loving: GoodnessMe Box

by James Colquhoun Nov 04, 2019 791 Views

We're excited to be teaming up with GoodnessMe Box for their November Box!

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Check Out The 2014 Dirty Dozen!

May 18, 2014 271 Views

Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!

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10 Hot Tips for Preserving Fresh Produce! (And Retaining Nutrients)

Sep 10, 2013 16K Views

Don’t throw away your fruits and vegetables before you even get to enjoy them! Here are the best ways to store those delicate foods and keep them fresher for longer.

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Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps

by Laurentine ten Bosch Dec 16, 2020 8.2K Views

No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

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13 Ways To Improve Your Lung Health According To Chinese Medicine

by The Chalkboard Mag Sep 07, 2019 7.2K Views

The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.

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Top Tips for Seasonally Adjusting Your Diet with Recipes

by The Food Matters Team Oct 08, 2024 1.7K Views

Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.

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Should Frequent Flyers Be Concerned With Their Radiation Exposure?

by Stephanie Weeks Apr 29, 2017 2.5K Views

The effects of radiation exposure can be detrimental to our well-being, so it is important to be aware of the issue and take steps to protect yourself, when possible.

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Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter

by James Colquhoun Jan 30, 2020 262 Views

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.

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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It

by James Colquhoun May 14, 2019 24K Views

It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?

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Higher Dietary Fiber Intake In Young Women Could Reduce Breast Cancer Risk

by Laurentine ten Bosch Feb 15, 2016 272 Views

Boston, MA – Women who eat more high-fiber foods during adolescence and young adulthood—especially lots of fruits and vegetables—may have significantly lower breast cancer risk than those who eat less dietary fiber wn young, according to a new large-scale study led by researchers at Harvard T.H. Chan School of Public …

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Interview with an Organic Farmer in Ogawa, Japan

by James Colquhoun May 26, 2010 370 Views

After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.


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