1,657 search results for: coconut oil
Article
8 Healthy Fast Food Swaps To Try In New York City!
Aug 27, 2016
4.7K Views
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
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14 Proven Health Benefits of Chia Seeds
Sep 29, 2015
66K Views
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.
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Top 10 Vegetarian Sources Of Protein
Mar 16, 2013
53K Views
One of the most common questions asked of vegetarians and vegans is, "Where do you get your protein?" In actual fact, many plant foods contain some amounts of protein, and it's very easy to get your daily protein requirements from these foods. Discover the top 10 vegetarian sources of protein.
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10 Ways to Give Back This Holiday Season
Dec 19, 2018
661 Views
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
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10 Health & Wellness Books To Read This Year!
Dec 21, 2017
3.8K Views
If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature is about as renewing as sinking into a warm bath. We’ve selected a collection of books that not only support your health and wellness through instruction …
Article
How Is The World Tackling Obesity?
Sep 27, 2016
4.1K Views
Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with this epidemic. The ideas might surprise you!
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6 Simple Rituals for Overcoming Stress & Anxiety
Jun 09, 2020
2.1K Views
How often do you feel you are burning your candle at both ends? That no matter how hard you try to destress or what boundaries you set, the to-do list gets longer and you find it harder to catch your breath?
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Is BPA-Free Really Any Healthier?
Jan 30, 2016
2.0K Views
Discover why BPA Free really isn't that healthy after all and what to use instead.
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Scotland Declares Freedom From GMOs
Aug 16, 2015
54 Views
Scotland refuses to plant GMO crops issuing a formal ban on all genetically engineered crops.
Article
Film Club: Is This The Answer To Overpopulation?
Sep 03, 2015
40 Views
Our overpopulated world is struggling to cope with the consumption of natural resources being extended beyond the Earth's capacity to provide. But how do we cope? Could women be the answer?
Article
6 Healing Benefits of Cumin + Recipes
May 05, 2021
4.5K Views
This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to use it as a cheaper alternative to black pepper! But our love for the spice goes deeper than that...
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How One Woman Reversed Chronic Illness and Broke Free of Being Bed-Bound and Unemployed
Jun 03, 2017
16K Views
This woman lost her health, her job, and her friend's thanks to an undiagnosed illness. But this is what her road to recovery taught her and why sharing her story with other people became so important.
Article
Why We Should All Boycott Factory Farming
Jun 05, 2018
1.1K Views
The disastrous impact of factory farms is not just on the animals abused there, but also on our environment, and even on our health. Read more about factory farms and the changes that you can make in order to have a greater impact.
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Wild & Free: Episode 1 Now Live
Jan 29, 2020
11K Views
In Episode One, we discover food as a way of life in Vanuatu. From Port Vila’s thriving markets to harvesting from the land, we meet with market-goers and produce-growers to discover the “true representation of food as medicine.”
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Why We Believe in The Power Of Nutrition (The Food Matters Story)
Apr 28, 2021
4.0K Views
At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.