1,656 search results for: coconut oil

Article

Celebrate The Earth With These Ten Films

by James Colquhoun Apr 20, 2016 323 Views

Celebrate international earth day with these planet loving films!

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Top 5 Posts Of The Week

by The Food Matters Team May 07, 2016 118 Views

The 5 top posts form the week, voted by you!

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Hair Loss, Stress & Vitamins: Getting to the Root Cause

by Laurentine ten Bosch May 25, 2021 2.6K Views

If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …

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Road-Tripping Vacations - Limit Your Environmental Footprint

by Holistically Living Dec 06, 2018 340 Views

We have always spent a lot of our holidays road-tripping and getting out in nature. There is nothing quite like exploring the great open roads, and seeking out remote locations to set up camp… we love it so much that recently we both traded our home base and life as …

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Cheaper Alternatives To Superfoods

by Lee Holmes Sep 12, 2018 35K Views

Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an affordable price.

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8 Healthy Fast Food Swaps To Try In New York City!

Aug 27, 2016 4.8K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.

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10 Ways to Give Back This Holiday Season

by James Colquhoun Dec 19, 2018 670 Views

The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …

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6 Simple Rituals for Overcoming Stress & Anxiety

by Tess Patrick Jun 09, 2020 2.1K Views

How often do you feel you are burning your candle at both ends? That no matter how hard you try to destress or what boundaries you set, the to-do list gets longer and you find it harder to catch your breath?

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Is BPA-Free Really Any Healthier?

Jan 30, 2016 2.0K Views

Discover why BPA Free really isn't that healthy after all and what to use instead.

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6 Healing Benefits of Cumin + Recipes

by Laurentine ten Bosch May 05, 2021 4.5K Views

This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to use it as a cheaper alternative to black pepper! But our love for the spice goes deeper than that...

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Film Club: Is This The Answer To Overpopulation?

by James Colquhoun Sep 03, 2015 50 Views

Our overpopulated world is struggling to cope with the consumption of natural resources being extended beyond the Earth's capacity to provide. But how do we cope? Could women be the answer?

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Top 6 Sources of Plant-Based Protein

by James Colquhoun Nov 07, 2019 13K Views

Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!

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Why We Believe in The Power Of Nutrition (The Food Matters Story)

by James Colquhoun Apr 28, 2021 4.0K Views

At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.

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Top Tips for Seasonally Adjusting Your Diet with Recipes

by The Food Matters Team Oct 08, 2024 1.7K Views

Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.

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Top 5 Ways to Take Action Against HPV

by Courtney Miller Aug 18, 2018 5.7K Views

HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.


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