1,656 search results for: coconut oil

Article

Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss

by James Colquhoun Apr 02, 2018 996 Views

A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.

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Why We Should All Boycott Factory Farming

by James Colquhoun Jun 05, 2018 1.1K Views

The disastrous impact of factory farms is not just on the animals abused there, but also on our environment, and even on our health. Read more about factory farms and the changes that you can make in order to have a greater impact.

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3 Natural Ways To Improve Your Chances Of Falling Pregnant

by Laurentine ten Bosch Aug 24, 2017 9.4K Views

Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see a doctor.

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Which Form of Magnesium is the Best?

by The Food Matters Team Aug 23, 2024 6.5K Views

Discover which form of magnesium is best for your health needs with Food Matters' guide, covering magnesium glycinate for sleep, citrate for digestion, threonate for brain health, malate for energy, oxide for cost-effectiveness, and chloride for topical use. Learn how each type can benefit you and optimize your wellness journey.

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Why You Don’t Need to Drink Milk to Get Enough Calcium

by James Colquhoun Jun 16, 2018 4.7K Views

Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we commonly associate calcium with bone and teeth health, it has many other very important roles in the body.

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7 Habits Harming Your Gut Health

by James Colquhoun Apr 07, 2017 53K Views

Some of these habits seem healthy at first glance- but there’s a big downside you need to know.

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A Simple Guide To Digestive Wellness

by Sarah Hawthorne Dec 11, 2016 12K Views

Do you suffer from digestive upset? Here are some tips to help ease the discomfort.

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Grow Your Own Drugs - BBC TV Show (VIDEO)

Feb 17, 2011 873 Views

You'll never look at your garden in the same way again. Join James Wong, the host of this fantastic BBC show, as he teaches us how you can use plants as medicine (including wild harvesting goji berries).

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5 Steps to Easing Anxiety After Lockdown

by Emalyse Cosh Jun 24, 2020 755 Views

With restrictions lifting in Australia, shops and cafes are reopening, social gatherings are permitted again and things are slowly starting to head back towards normal. And while many people are jumping at the chance to get back out there, some of us are feeling rather reluctant...

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5 “Healthy” Habits That Could Actually Be Harming Your Health

by James Colquhoun Nov 10, 2015 9.5K Views

Avoid falling into these healthy habit traps that could actually be harmful rather than helpful!

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Organic Vs. Spray-Free - What Is The Difference?

by James Colquhoun Sep 30, 2014 7.8K Views

Did you know not all foods labelled ‘organic’ are equal? With the food giants doing their best to confuse, it’s time we set the record straight on what the labels really mean.

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It's Time To Rethink Pink! (Plus 6 Products That Stink!)

Oct 19, 2013 135 Views

Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why pinkwashing is actually stopping us from finding a cure and why we need to start creating real awareness campaigns that don't feed the big corporations' pockets.

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Kefir: What Is It And Why Should You Use It

by Cyndi O'Meara Oct 25, 2015 21K Views

Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Find out what the fermentation process does and why it is so good for you!

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8 Ways To Naturally Keep Your Joints Healthy

by Dr. Libby Weaver Aug 23, 2015 86K Views

The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 natural ways to assist keeping those joints nice and healthy!

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Another Case Against GMO Foods

by James Colquhoun Nov 09, 2009 2.2K Views

Genetically-modified foods have been touted as a safe solution to global food security. This statement seems dubious when this research often comes from multinational corporations who stand to profit from it. Read another side of the GMO story…


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