35 search results for: acupuncture

Article

Things You Did Not Know About How Acupuncture Can Help You

by Devin Wertsoniya May 20, 2016 1.8K Views

Acupuncture has been extensively used in Oriental folkloric and traditional health care practices. Here are just a few things acupuncture can help you with!

Article

Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...

by The Chalkboard Mag Aug 28, 2017 3.5K Views

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

Article

5 Ways Acupuncture Can Compliment Your Lifestyle

by Dr. Marina Dabcevic Mar 18, 2016 977 Views

Do you want to increase your circulation, decrease stress & anxiety, improve your sleep and stimulate your digestion? The ancient art of of acupuncture can compliment your lifestyle in more ways than you can imagine.

Podcast

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain with Dr. Anis Khalaf

by Laurentine ten Bosch Sep 11, 2024 958 Views

We often hear about the fancy health benefits of superfoods or the latest biohacking techniques, but what about the ancient wisdom of Traditional Chinese Medicine that has helped health for centuries? In this interview with Dr. Anis Khalaf, we discover the powerful benefits of TCM and how it can be …

Article

5 Ways To Reduce Your Menopause Symptoms

by Laurentine ten Bosch Nov 07, 2015 3.6K Views

Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.

Article

5 Ways An Acupuncturist Manages Stress

by The Chalkboard Mag Sep 03, 2015 1.2K Views

Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.

Wellness guide

How To De-Stress Naturally And Get Better Sleep

by Megan McGrath Jun 07, 2017 31K Views

In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on a daily basis. Although stress is often unavoidable, there are a number of natural remedies which can help to reduce the impact that stress has on …

Article

What is Traditional Chinese Medicine and 3 ways it can help heal your body

by Sandi Louise Ross Feb 07, 2016 1.7K Views

Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.

Article

7 Natural Ways To Bounce Back From A Fibromyalgia Flare-Up

by James Colquhoun Jul 17, 2017 21K Views

While there are currently no known cures for fibromyalgia, there are still some great ways to help alleviate the symptoms and bounce back from flare-ups. Check out our top 7 here...

Article

Food Matters 2021 Healthy Holiday Gift Guide

by Tess Patrick Dec 06, 2021 2.2K Views

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.

Article

The Healing Benefits of Foot Reflexology Massage

by James Colquhoun Feb 27, 2017 59K Views

From head to toe, foot reflexology can help you with almost every part of your body. Here are the top 4 points you need to know.

Article

8 Ways To Naturally Keep Your Joints Healthy

by Dr. Libby Weaver Aug 23, 2015 86K Views

The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 natural ways to assist keeping those joints nice and healthy!

Article

10 Natural Ways to Debloat Quickly

by Laurentine ten Bosch Aug 11, 2017 47K Views

When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!

Article

8 Ways to Naturally De-Stress at Home

by James Colquhoun Nov 26, 2019 21K Views

De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.

Article

What Causes Fibromyalgia And Is There A Cure?

by James Colquhoun Jul 27, 2016 44K Views

Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!


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