69 search results for: kombucha
Recipe
Lentil Walnut Tacos with Smokey Cashew Queso Sauce (Recipe)
May 20, 2015
2.9K Views
This is the kind of dinner you make on a warm evening with good company and a batch of fresh kombucha!
Recipe
12 Recipes To Naturally Detox Your Body Daily
Dec 20, 2021
10K Views
Our new year's detox is just around the corner. Over the years of detoxing, we have come to realize that it is best to keep things light in the lead-up to the actual detox. So here are some recipes to get your body prepared.
Recipe
Immunity-Boosting Strawberry Smoothie
Feb 10, 2020
6.5K Views
Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those essential vitamins and minerals.
Wellness guide
Natural Treatment Protocols For Cancer
Jun 07, 2017
27K Views
Over 39% of all U.S. adults will be diagnosed with some form of cancer in their lifetime. There is no doubt that these statistics are terrifying but we are inspired daily by members of our Food Matters community who turn this incredibly dark time into an opportunity to discover and …
Wellness guide
How To Treat Osteoarthritis Naturally
Jun 07, 2017
11K Views
Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …
Wellness guide
How To Treat Stress Naturally
Jan 14, 2018
3.1K Views
These days, it is not uncommon to experience a constant stream of stressors from all areas of our life. We can lower stress and regain our energy and life balance by making small, healthy changes in our day. Even the smallest of changes can lead to big results, helping you …
Article
5 Ways to Nourish Your Gut Microbiome
May 30, 2024
2.0K Views
Discover the key to optimal health with our guide to understanding and eating for your gut microbiome. Embrace diverse, fiber-rich foods and probiotics to nurture a flourishing gut ecosystem, promoting digestion, immunity, and overall well-being.
Article
5 Ways To Naturally Balance Your Hormones
Apr 30, 2016
3.3K Views
Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.
Article
8 Good Mood Foods That May Surprise You
Aug 07, 2016
4.7K Views
Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain with the goodness it needs to be happy and healthy.
Article
Are You Ready For The Wellness Event Of the Year?
Sep 21, 2017
888 Views
Food, yoga, guest speakers, music and more... this year’s annual Food Matters Live is set to satisfy all your health cravings in one mind-blowing 4-day event in partnership with Wanderlust.
Article
How Fermentation Is A Meditation Practice
Mar 30, 2018
1.3K Views
The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and asks you to fully participate in creating a delicious living product.
Article
7 Ways To Heal IBS Naturally
Feb 17, 2015
46K Views
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.
Article
What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
18K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
Article
Top 3 Gut-Friendly Habits to Focus On This Year
Jan 28, 2022
1.5K Views
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
Article
6 Ways To Improve Your Digestive Health
Sep 09, 2015
5.9K Views
Our digestive health is key to achieving optimal health. The better shape our digestive tract is in, the better health we are in.