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A Day In The Life Of Laurentine In Vanuatu
Meet Laurentine ten Bosch, Nutritionist, Film Producer, Sound Healer and Co-Founder of Food Matters and The Food Matters Institute. Laurentine is nothing short of a glowing ball of energy! If you've ever seen her in action, you'll know that her enthusiasm for healthy living is downright infectious. In this article, we take a peek into her daily life in Vanuatu, and find out the wellness practices that keep her going strong - so that you can use them to make positive changes in your own life!
Grain-Free Beetroot Tacos
Looking for a healthy spin on a family favorite? This modern take on tacos is sure to impress your friends and family.
7 Ways to Swap Out Refined Carbs
Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!
Crunchy Cauliflower Tacos with Zesty Slaw
Tacos can be delicious and healthy, you just haven’t found them yet -- until now. These crispy cauliflower tacos topped with zesty avocado balance flavor and texture perfectly. Don’t believe us? Try them yourself.
Top 5 Health Benefits Of Cilantro
Cilantro is completely underrated! Don’t miss out on these powerful health benefits.
8 Fascinating Health Benefits of Cauliflower + 3 Recipes
When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your meals each day.
Homemade Gluten-Free Wraps
These gluten-free wraps are a staple throughout this book and in our signature Clean Eating Program. They are super easy to make, filling, and make a great replacement for store-bought wraps and tortillas.
Superfood Salsa: Here’s How These Powerful Ingredients Can Change Your Body and Brain
What would happen if every single ingredient was a superfood? With just a few minutes of prep, you can find out.
Subway quits artificial ingredients!
We're so excited to hear that Subway is dropping these toxic, harmful and unnecessary ingredients from their menus!
Top 30 Worst Foods in America (Beware)
Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.