Superfood Salsa: Here’s How These Powerful Ingredients Can Change Your Body and Brain
RACHEL MORROW
This is a salsa side, on superfood steroids! We've packed in more of the good stuff so you can get even more nutrients in from one simple dish. Plus, it still tastes amazing!
Ingredients
- ¼ cup turtle or black beans
- ¼ cup pepita seeds
- ¼ cup sunflower seeds
- Handful coriander, roughly chopped
- 1 medium tomato, diced
- ½ small red onion, finely diced
- Juice of lime
Method
Mix all ingredients together in a bowl. Use to top on your favorite taco or nacho recipe.
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Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.