My Articles
10 Powerful Plant-Based Ingredients We're Loving!
by Rachel Morrow
Jun 08, 2018
Discover 10 powerful plant-based ingredients we are loving right now, along with their health benefits and recipes to help you learn how to use ...
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Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes
by Rachel Morrow
Jun 03, 2018
Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital ...
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New Research: Dark Chocolate Reduces Your Stress Level
by Rachel Morrow
Apr 26, 2018
New research on the health benefits of dark chocolate barely feels like news to us, we’ve been justifying our love for chocolate with health ...
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9 Podcasts We'll Be Listening to This Year (Health, Nutrition, Fitness, Self-Help, Professional)
by Rachel Morrow
Jan 19, 2018
We love a great podcast! Stuck in traffic, doing dishes, the morning walk, or spending too much time on Netflix. The Food Matters Team ...
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Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate
by Rachel Morrow
Dec 29, 2017
She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To ...
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Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
by Rachel Morrow
Jul 05, 2017
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits ...
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Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way
by Rachel Morrow
Nov 23, 2016
It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.
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Treat Your Mum This Mother's Day With Decadent But Healthy Desserts
by Rachel Morrow
May 07, 2016
We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to let your Mom know ...
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