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Superfoods

How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

93K Views Laurentine ten Bosch Laurentine ten Bosch Oct 25, 2019

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of ...

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Health Tips

Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...

3.4K Views The Chalkboard Mag The Chalkboard Mag Aug 29, 2017

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

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Health Tips

7 Powerful Anti-Inflammatory Foods You Should Eat More Of

15K Views The Chalkboard Mag The Chalkboard Mag Aug 20, 2016

Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and ...

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Health Tips

9 Herbs & Spices That Fight Inflammation

11K Views James Colquhoun James Colquhoun Jun 15, 2016

Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find ...

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Natural Therapies

5 Easy Ways To Reduce Inflammation

54K Views Ronald Goedeke Ronald Goedeke Jan 04, 2016

Inflammation in the body is linked to a range of chronic diseases. Reduce your risk, and calm inflammation naturally with these tips.

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Health Tips

Anti-Inflammatory Toddy (Gut-Healing Recipe)

133K Views Lee Holmes Lee Holmes Sep 15, 2015

Inflammation lies at the root of many chronic illnesses, and a majority of them start within the gut as an autoimmune reaction that develops ...

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Health Tips

Six Ingredients To Lower Inflammation

46K Views Lee Holmes Lee Holmes Jun 30, 2015

Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks ...

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