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Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of …
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Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.
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Inflammation in the body is linked to a range of chronic diseases. Reduce your risk, and calm inflammation naturally with these tips.
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Inflammation lies at the root of many chronic illnesses, and a majority of them start within the gut as an autoimmune reaction that develops …
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Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks …
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