The Chalkboard Mag

by The Chalkboard Mag Dec 02, 2018

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. ...

by The Chalkboard Mag Sep 22, 2018

If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there ...

by The Chalkboard Mag Aug 18, 2018

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under ...

by The Chalkboard Mag Jul 26, 2018

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of ...

by The Chalkboard Mag Jun 10, 2018

Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales ...

by The Chalkboard Mag Apr 13, 2018

You brush your teeth, cleanse your face and may even oil pull, but do you use a tongue scraper? Freshen your breath and improve ...

by The Chalkboard Mag Mar 24, 2018

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive ...

by The Chalkboard Mag Jan 27, 2018

You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning ...