The Chalkboard Mag

The Chalkboard was launched in Los Angeles in 2012 by the creators of Pressed Juicery to bring readers the best in wellness lifestyle resources. With a mix of expert insights, healthy recipes, natural beauty picks, and toxin-free living ideas, their goal is to inspire you to live well. They're making the journey toward wellness accessible, beautiful, fun and just a little bit stylish.

My Articles

Health Tips

15 Foods To Help Improve Mental Health

The Chalkboard Mag The Chalkboard Mag Aug 18, 2018

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under ...

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Health Tips

9 Anti-Aging Tips To Start Living By

The Chalkboard Mag The Chalkboard Mag Jul 26, 2018

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of ...

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Health Tips

Are You Taking Adaptogens? 6 Things You Should Consider

The Chalkboard Mag The Chalkboard Mag Jun 10, 2018

Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales ...

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Health Tips

6 Health Benefits Of Using A Tongue Scraper Daily

The Chalkboard Mag The Chalkboard Mag Apr 13, 2018

You brush your teeth, cleanse your face and may even oil pull, but do you use a tongue scraper? Freshen your breath and improve ...

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Health Tips

6 Skincare Habits That Will Dull Your Glow Or Make You Shine

The Chalkboard Mag The Chalkboard Mag Mar 24, 2018

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive ...

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4 Medicinal Mushrooms You Should Consider Taking Daily

The Chalkboard Mag The Chalkboard Mag Jan 27, 2018

You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning ...

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Active Living

The 4 Ayurvedic Digestive Types: Which One Are You?

The Chalkboard Mag The Chalkboard Mag Oct 01, 2017

What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. ...

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Health Tips

Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...

The Chalkboard Mag The Chalkboard Mag Aug 29, 2017

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

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Active Living

6 Emotional Wellness Tips That Will Help You Age Well

The Chalkboard Mag The Chalkboard Mag Jul 02, 2017

Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging…

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Health Tips

Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

The Chalkboard Mag The Chalkboard Mag May 19, 2017

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here ...

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My Recipes

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