The Chalkboard Mag

The Chalkboard was launched in Los Angeles in 2012 by the creators of Pressed Juicery to bring readers the best in wellness lifestyle resources. With a mix of expert insights, healthy recipes, natural beauty picks, and toxin-free living ideas, their goal is to inspire you to live well. They're making the journey toward wellness accessible, beautiful, fun and just a little bit stylish.

My Articles

Health Tips

Discover A Nutritionist's Tips To Getting Better Sleep

The Chalkboard Mag The Chalkboard Mag Apr 23, 2017

Lack of quality sleep affects you on many levels, from your susceptibility to chronic diseases and reduced memory to staying slim. Learn some easy …

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Health Tips

7 Powerful Anti-Inflammatory Foods You Should Eat More Of

The Chalkboard Mag The Chalkboard Mag Aug 20, 2016

Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and …

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Health Hazards

Toxic Timeout: Should You Rethink Your Non-Stick Cookware?

The Chalkboard Mag The Chalkboard Mag Jul 02, 2016

Have you ever questioned the safety of your cookware? The Chalkboard Mag shares some insightful information regarding the hazards of conventional non-stick cookware.

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Health Tips

7 Ways To Beat Food Cravings

The Chalkboard Mag The Chalkboard Mag May 29, 2016

It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to …

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Health Tips

Simplest Health Tip Ever: Detox Daily With This Juice Shot

The Chalkboard Mag The Chalkboard Mag Jan 18, 2016

Whether you've come down with the latest bug or simply want to add a boost to your juice cleanse, here is a great recipe …

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Natural Therapies

5 Health Benefits Of Oregano Oil

The Chalkboard Mag The Chalkboard Mag Nov 22, 2015

It's that time of the year that our bodies need a little extra TLC. There's one little herb that has gone unnoticed until now. …

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Health Tips

Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer

The Chalkboard Mag The Chalkboard Mag Oct 20, 2015

If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long …

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Health Tips

5 Ways An Acupuncturist Manages Stress

The Chalkboard Mag The Chalkboard Mag Sep 04, 2015

Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.

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Health Tips

5 Unexpected Ways To Beat Fatigue & Boost Energy

The Chalkboard Mag The Chalkboard Mag Jun 21, 2015

Find out the top 5 things you’re not doing that are actually making you unbelievably exhausted.

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Happiness

Meditation 101: How To Zen Out In Just 10 Minutes

The Chalkboard Mag The Chalkboard Mag May 24, 2015

Think meditation is only for hippies? Discover what you got wrong, what you never knew and how to transform your day in just 10 …

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My Recipes