Join me as I interview Dr. Josh Axe for his top tips on healing and nurturing your gut naturally.
We'll discuss the answers to one of modern day's biggest health ailments - a dysfunctional gut - and explore topics relating to leaky gut, irritable bowel syndrome & Crohn's disease. We'll also discuss how we can use natural remedies and nutrition to treat and fight against the root of these issues.
Along with nutritional treatments, Dr. Axe also touches on the act of grounding, microbiome uptake and the benefits of mindful eating. It’s a must watch to discover more about this foundational aspect of our health!
BY JAMES COLQUHOUN
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.