Christa Orecchio is a clinical and holistic nutritionist dedicated to helping individuals use food as medicine to heal from the root cause. Christa can help you ignite the natural healing process of your mind, body, and spirit so that you can feel whole again. Her passion is helping people live their best life, with a focus on the role nutrition plays in overall well-being.
Christa is also the author of 'The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine', co-author of 'The Anti-Inflammatory Diet' with Cheryl Tiegs, and co-author of the best-seller 'How to Conceive Naturally and Have a Healthy Pregnancy After 30' and has hosted three health and wellness TV shows.
Upgrade Your Pantry: Part 2 - With Christa Orecchio
Christa is back for more pantry upgrades and is discussing fermented foods, upgrading your protein, and healthy bread and tortilla options.Read more