508 search results for: gluten
Recipe
Sweet Potato Toast with Nut Butter and Berry Chia Jam
Dec 23, 2016
6.3K Views
Perfect for the gluten-free foodies out there, this sweet potato toast recipe puts a modern and healthy spin on an all-time breakfast classic!
Recipe
Crunchy Cauliflower Tacos with Zesty Slaw
Mar 15, 2021
58K Views
Tacos can be delicious and healthy, you just haven’t found them yet -- until now. These crispy cauliflower tacos topped with zesty avocado balance flavor and texture perfectly. Don’t believe us? Try them yourself.
Recipe
Raw Mango & Macadamia Cheesecake
Sep 10, 2020
1.8K Views
Packed with nutrient-dense ingredients, raw vegan desserts have exploded onto the cafe scene in recent years as more and more people seek delicious ‘clean’ treats. All you need here is a food processor to blitz together your gluten-, dairy- and refined sugar-free ingredients to create three stunning layers. I love …
Article
The Benefits of Soaking Nuts and Seeds
Oct 12, 2009
147K Views
Taking this simple extra step before enjoying nuts and seeds can bring their nutritive value to the next level. Here’s how to do it and why it works.
Article
5 Hacks to Upgrade Your Paleo Diet
Jan 07, 2017
3.6K Views
Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.
Article
9 Simple Steps to Healing Leaky Gut Syndrome
Nov 22, 2016
36K Views
Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.
Article
Easy Egg Substitutions: A 'How To' Guide
Nov 01, 2014
10K Views
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …
Article
We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Oct 27, 2016
5.7K Views
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!
Article
8 Healthy Fast Food Swaps To Try In New York City!
Aug 27, 2016
4.7K Views
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
Article
This Is Central To Your Wellbeing
Jun 15, 2014
1.7K Views
Your thyroid is one of the largest endocrine glands in the body, essential for hormone production. It is often overlooked in ensuring our body is thriving. Discover how you to improve your overall wellbeing through the thyroid, you'll be happier, glowing & even lose weight!
Article
7 Habits Harming Your Gut Health
Apr 07, 2017
53K Views
Some of these habits seem healthy at first glance- but there’s a big downside you need to know.
Article
6 Natural Ways To Get Glowing Skin & Fix Acne
Oct 04, 2015
12K Views
We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when you are trying to reach your goal!
Article
A Mother's Story Of How She Helped Her Son To Thrive
Mar 23, 2015
1.0K Views
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.
Article
5 Fall Foods And The Reason To Love Them
Oct 28, 2016
1.0K Views
These foods are the perfect inclusion to your warming meals as those in the U.S head into the cooler seasons.
Article
8 Incredible Reasons To Eat Flax Seeds (And How To Use Them!)
Dec 02, 2015
42K Views
These shiny little seeds are packed with nutrition offering you huge health benefits from each and every bite!