509 search results for: gluten

Recipe

Sweet Potato Toast with Nut Butter and Berry Chia Jam

by Lee Holmes Dec 23, 2016 6.3K Views

Perfect for the gluten-free foodies out there, this sweet potato toast recipe puts a modern and healthy spin on an all-time breakfast classic!

Recipe

Zucchini Breakfast Loaf

by Rachel Morrow Jun 14, 2016 75K Views

You can still enjoy a convenient slice of toast for breakfast (and get an extra serving or two of veggies at the same time!). This simple gluten-free recipe is the perfect way to start your day.

Recipe

Raw Mango & Macadamia Cheesecake

by Helen Tzouganatos Sep 10, 2020 1.8K Views

Packed with nutrient-dense ingredients, raw vegan desserts have exploded onto the cafe scene in recent years as more and more people seek delicious ‘clean’ treats. All you need here is a food processor to blitz together your gluten-, dairy- and refined sugar-free ingredients to create three stunning layers. I love …

Article

5 Hacks to Upgrade Your Paleo Diet

by Dr. B.J. Hardick Jan 07, 2017 3.6K Views

Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.

Article

10 Signs You’re A Wellness Junkie (Funny!)

by James Colquhoun Sep 22, 2015 4.9K Views

10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.

Article

6 Natural Ways To Get Glowing Skin & Fix Acne

by Nat Kringoudis Oct 04, 2015 12K Views

We are all searching for glowing skin! It can be tricky to achieve, but there are a few things you might be missing when you are trying to reach your goal!

Article

9 Simple Steps to Healing Leaky Gut Syndrome

by James Colquhoun Nov 22, 2016 36K Views

Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.

Article

This Is Central To Your Wellbeing

Jun 15, 2014 1.8K Views

Your thyroid is one of the largest endocrine glands in the body, essential for hormone production. It is often overlooked in ensuring our body is thriving. Discover how you to improve your overall wellbeing through the thyroid, you'll be happier, glowing & even lose weight!

Article

We Are Loving The Idea Of Chickpea Snacks. Here’s Why…

by Ashleigh Jensen Oct 27, 2016 5.7K Views

Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!

Article

8 Healthy Fast Food Swaps To Try In New York City!

Aug 27, 2016 4.7K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.

Article

The Benefits of Soaking Nuts and Seeds

Oct 12, 2009 147K Views

Taking this simple extra step before enjoying nuts and seeds can bring their nutritive value to the next level. Here’s how to do it and why it works.

Article

Easy Egg Substitutions: A 'How To' Guide

by Amy Crawford Nov 01, 2014 10K Views

If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …

Article

7 Habits Harming Your Gut Health

by James Colquhoun Apr 07, 2017 53K Views

Some of these habits seem healthy at first glance- but there’s a big downside you need to know.

Article

A Mother's Story Of How She Helped Her Son To Thrive

by James Colquhoun Mar 23, 2015 1.0K Views

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.

Article

5 Fall Foods And The Reason To Love Them

by Dr. Jeremy Wolf Oct 28, 2016 1.0K Views

These foods are the perfect inclusion to your warming meals as those in the U.S head into the cooler seasons.


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