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Article

Potential Hidden Toxins in Vitamins and Health Foods!

Mar 24, 2013 928 Views

Many people don't investigate what's really in the herb, vitamin and superfood supplements they purchase, assuming they must automatically be safe. Whilst they are generally safe, the natural products industry is not immune to the routine use of hidden toxins. Discover some of these ingredients here.

Article

Can Coconut Oil Reverse Alzheimers?

Jan 20, 2013 3.1K Views

Coconut oil offers numerous health benefits and new claims are suggesting it can reverse Alzheimers. Can the compounds in coconut oil really improve declining cognitive function?

Article

How Is The World Tackling Obesity?

by Laurentine ten Bosch Sep 27, 2016 4.1K Views

Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with this epidemic. The ideas might surprise you!

Article

Parabens and Breast Cancer

Jun 15, 2012 295 Views

Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our …

Article

Can Cacao Help You Give Up Alcohol, Caffeine & Other Stimulants?

by The Food Matters Team Apr 08, 2025 2.1K Views

Discover how the natural compounds in cacao, such as theobromine, anandamide, and magnesium, can help reduce cravings for alcohol, caffeine, and other stimulants by supporting mood, energy levels, and detoxification pathways.

Article

Top 5 Ways Magnesium Can Boost Your Sports Performance

by James Colquhoun Jul 30, 2018 1.3K Views

Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching for that extra ‘kick’ and battling with the ‘is it natural’ dilemma. What some of us may not realise is the role that magnesium in particular …

Article

Your Microbiome, Your Health And You!

by Toni Harman Sep 07, 2015 385 Views

You might not know this, but you are a living, breathing human superorganism. Your body is home to trillions of microorganisms that help keep your body functioning and help protect it from disease. Discover how you can help them!

Article

FDA Approves Another Cholesterol-Lowering Drug

by James Colquhoun Aug 23, 2015 152 Views

Another cholesterol-lowering drug has been approved, but is it any better to the likes of existing drugs such as statins... Dr. Mercola delves deep into the research!

Article

How to Take Niacin (Vitamin B3) for Depression and Anxiety

Sep 28, 2010 174K Views

One incredible property of Niacin is to greatly reduce anxiety and depression as discussed in the film Food Matters. Read the following article on how to take Niacin safely.

Article

7 Health Non-Negotiables (From Health Practitioners)

by James Colquhoun Jun 18, 2018 6.8K Views

We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!

Article

Natural Beauty Trends Of 2018

by Laurentine ten Bosch Jul 31, 2018 2.0K Views

Over the past five years there has been a paradigm shift in the cosmetic industry, which has seen a large portion of products go green or clean. “Keeping up” with the trends, tips, and tricks is next to impossible with social media driving trends and products faster than we can …

Article

4 Medicinal Mushrooms You Should Consider Taking Daily

by The Chalkboard Mag Jan 26, 2018 5.9K Views

You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning pick-me-up, through brain food, a pre-workout boost, and a stress-busting nightcap.

Article

The Amazing Effects Meditation has on the Brain & Immune System

by James Colquhoun Nov 29, 2018 2.0K Views

Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways to achieve this is through meditation. Beyond just taking time out to relax and reset, meditation provides a massive list of proven health benefits that can …

Article

Finding Your Way Through The Gluten-Free Maze

by Jordan Pie Dec 30, 2018 5.8K Views

Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.

Article

Common Signs Your Digestive System Isn’t Working Properly

by James Colquhoun Dec 02, 2020 14K Views

We all know the foods we like and dislike, and some of us are even in tune enough to know the foods that do and don’t sit well within our body - but how well do we really understand the process of our own digestion? Certain physical cues often indicate …


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