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How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands
Sep 20, 2016
15K Views
Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you should avoid and why.
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6 Incredible Benefits of Broth
Aug 24, 2021
2.2K Views
If you follow wellness trends, or even simply shop in the healthfoods section, you couldn’t have missed all the attention that broth has been getting lately. Part-soup, part-tea, this versatile base offers an impressive nutrient hit.
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Could Going Gluten Free Save Your Life?
May 13, 2013
1.2K Views
Gluten is a staple food of the American diet. What most people donât know is that gluten can cause serious health complications for many. You may be at risk even if you donât have full blown celiac disease. Discover the truth about gluten, learn the dangers, and learn a simple …
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10 Tips for Going Gluten-Free
Jun 23, 2020
3.6K Views
Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...
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The Healing Power of Honey - From Burns To Weak Bones
Aug 04, 2011
9.5K Views
Here’s how to use nature’s cure-all to help treat conditions from head to toe.
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10 Common Foods That Make You Bloat
Sep 02, 2018
79K Views
If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.
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5 Ways To Stop Avocados Going Brown
Oct 22, 2021
1.1K Views
After some arduous digging and years of perfecting, I’ve discovered these 5 ways to stop avocados going brown. Some have their pitfalls, so to speak, but there’s bound to be a way that works for you.
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5 Things Healthy People Do Every Day
Mar 08, 2016
3.1K Views
5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest return of wellness from your investment of effort!
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Plant-Based Beauty Boosters
Mar 19, 2018
1.5K Views
To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.
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How To Age Gracefully From The Inside Out
Nov 04, 2015
337 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
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7 Habits of Highly Effective Plant-Eaters
Jun 22, 2014
938 Views
One of the best things you can do for yourself to look and feel better is to eat more plants! Stay inspired and follow these tips and you'll start feeling, looking and living your best life!
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7 Powerful Benefits of Drinking Lemon Water
Aug 16, 2021
56K Views
If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.
Article
How to Overcome Candida Naturally
May 25, 2010
183K Views
Fight back against yeast infections! Here’s how to keep them at bay naturally.
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What These 7 Food Cravings Say About Your Health
Oct 16, 2020
4.4K Views
We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use it as a tool to better understand your body. Food cravings are often a sign from our body telling us that it needs a certain nutrient. …
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Maximize The Nutrient Content Of Your Food!
Sep 16, 2015
2.0K Views
Do you find yourself throwing out unused veggies at the end of the week? Here's a little cheats guide to getting the most out of all of your veggies! Waste not, want not.