1,463 SEARCH RESULTS PREVIEW FOR: coconut oil
Article
Coconuts: are they all they're cracked up to be?
Oct 07, 2012
449 Views
After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have many other health benefits.
Recipe
How to Make Coconut Water and Milk Kefir with Donna Gates
Mar 11, 2019
2.5K Views
Learn how to make this probiotic-rich drink with milk or coconut water!
Recipe
No-Bake Ginger Cookies (Packed With Healthy Fats!)
Oct 07, 2018
11K Views
These no-bake ginger cookies are so quick and easy to make, packed with brain-boosting fats from the coconut oil, nut butter & macadamia nuts!
Recipe
Fudgy Chocolate Brownies With Lentils
Apr 17, 2018
4.1K Views
Are you ready for a treat? These Fudgy Chocolate Brownies are made with lentils, coconut oil and dates, which makes them moist in the middle without all that refined sugar and butter. A cleaner, healthier, more delicious version for every occasion!
Recipe
Chocolate, Hazelnut & Ginger Bars
Apr 10, 2017
14K Views
These are no ordinary chocolate bars. They’re guilt-free with a ginger kick that will give you the afternoon pick-me-up you’re looking for. Hazelnuts for protein combined with the good fats of coconut oil and cream make this not only a healthy treat but a complete snack!
Author
Courtney Miller
Courtney Miller is the owner of Shine Light Health where she is an Integrative Nutrition Health Coach, Yoga Instructor and doTERRA Essential Oil Wellness Advocate. She enjoys all things health and wellness and loves sharing her passion for healing naturally. Most days you can find her outside with her …
Article
Your Complete Guide of Paleo Flours
Mar 18, 2016
2.2K Views
If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?
Article
4 Of The Best Oils For Your Skin
May 11, 2018
13K Views
We're big fans of using oil as part of our skin care routines. Find out our favorites and why you should try them too!
Article
Healthy Gut, Happy Life: Learn How To Make Your Own Water Kefir
May 24, 2018
2.6K Views
In this video, Felicity teaches us about water kefir and how you can make your own at home. Learn to make your own coconut water kefir which has living probiotics to help gut health leading to better overall wellness.
Article
Natural Alternatives To Toothpaste
May 03, 2016
12K Views
Would you like to look after your bright pearly whites without the toxic chemicals added to regular toothpastes? Discover the hidden nasties that are lurking in conventional toothpastes, and what you can use instead!