241 search results for: soup
Article
22 Additives And Preservatives To Avoid
Oct 31, 2016
153K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
Article
Food Sensitivities: Inspiration, Not Deprivation
Nov 17, 2018
966 Views
If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation to inspiration.
Article
Eating Organic On A Budget. It’s Possible!
Feb 12, 2016
3.0K Views
It doesn’t have to be expensive to eat organic. Discover how you can eat the most delicious and nutritious produce without blowing your budget
Article
Could You Stomach These 3 Superfoods?
Jan 31, 2019
1.7K Views
We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?
Article
Give Your Gut A Hug With Fermented Foods
Apr 24, 2016
9.9K Views
When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.
Article
Potential Hidden Toxins in Vitamins and Health Foods!
Mar 24, 2013
926 Views
Many people don't investigate what's really in the herb, vitamin and superfood supplements they purchase, assuming they must automatically be safe. Whilst they are generally safe, the natural products industry is not immune to the routine use of hidden toxins. Discover some of these ingredients here.
Article
5 Best Probiotic Foods
Aug 16, 2021
2.5K Views
The gut microbiome (that is the billions of beneficial bacteria that make up our insides) is responsible for so much in the body, from brain health to even things like skin health. But I don’t want to bore you with the background details, I just want to give you the …
Article
2024 Food Matters Holiday Gift Guide
Dec 10, 2024
2.8K Views
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
Article
How To Have Healthier And Happier Meals
Nov 14, 2015
838 Views
Wouldn't it be great to have someone do our food shopping, cook our meals and clean up afterwards? With these tips it might feel like this has happened!
Article
We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Oct 27, 2016
5.7K Views
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!
Article
Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
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9 of the Best Flax Cracker Recipes
Sep 28, 2015
5.7K Views
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!
Article
Is BPA-Free Really Any Healthier?
Jan 30, 2016
1.9K Views
Discover why BPA Free really isn't that healthy after all and what to use instead.
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5 Ways To Naturally Add Flavor To Your Food
Nov 11, 2015
348 Views
Eating well doesn't mean missing out on taste. Try these 5 simple ways to take your next meal to a whole other level, instantly. Plus, each option is packed with health benefits - it's a win-win!
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10 Unexpected Items To Put On Your Next Grocery List! (And What To Do With Them!)
Jan 20, 2016
2.9K Views
Discover some fascinating uses for these 10 unexpected grocery items that can make your life healthier!