1,657 search results for: coconut oil

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Leg Cramps, Muscle Spasms & Cramping

by James Colquhoun Oct 18, 2018 4.7K Views

Muscle cramping and spasms can be caused by a variety of factors and in most cases. During the period of spasm, the pain can be quite intense and the area in question is usually rendered temporarily immobile until the cramp passes. Learn why they occur and how you can prevent …

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Why You're Still Hungry After Lunch. The Third Reason May Surprise You!

by Tracie Kendziora Feb 10, 2018 9.6K Views

We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.

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8 Ways To Naturally Keep Your Joints Healthy

by Dr. Libby Weaver Aug 23, 2015 86K Views

The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 natural ways to assist keeping those joints nice and healthy!

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25 Things You Never Knew You Could Do With Apple Cider Vinegar

by James Colquhoun Jan 20, 2015 15K Views

If you’re not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here’s why! And some of these, you would never guess…

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Kitchen Essentials: The 3 Pans We Swear By

by Tess Patrick Jun 05, 2021 3.8K Views

What should you be cooking with? We’ve got our tried and true kitchen essentials, and these are the three pans we swear by.

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10 Healing Spices Every Kitchen Should Stock

by James Colquhoun Aug 14, 2021 33K Views

With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your kitchen?! Here is our list of the top 10 healing spices you should have well-stocked at home!

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The Best And Worst Foods For Your Heart

Mar 29, 2010 896 Views

Eating a diet rich in green, leafy vegetables, omega-3, and superfoods high in Vitamin C, along with other essential minerals will help maintain healthy cardiovascular functioning. Read this article to find out what are the best and worst foods for your heart.

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Your Guide To Vinegars & Their Uses

by Tess Patrick Jun 12, 2021 1.0K Views

If you ask anyone in the Food Matters office for their favorite salad dressing, you’ll be guaranteed to get a handful of hands raised for a simple vinaigrette. But vinegar has more uses than just spicing up a simple salad. But between malt, red wine, apple cider, and balsamic, what …

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What Causes Fibromyalgia And Is There A Cure?

by James Colquhoun Jul 27, 2016 44K Views

Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!

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5 Ways To Stop Avocados Going Brown

by Tess Patrick Oct 22, 2021 1.1K Views

After some arduous digging and years of perfecting, I’ve discovered these 5 ways to stop avocados going brown. Some have their pitfalls, so to speak, but there’s bound to be a way that works for you.

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The Diet Principles That Stand The Test Of Time

by Emeran Mayer Jan 07, 2017 6.8K Views

If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid damaging your organs while you’re adjusting your eating habits.

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Depression: Detox Outweighs Drugs

Jun 22, 2010 4.5K Views

With 10% of the US population on drugs for depression you've got to wonder what's making people so miserable? This article looks into the common chemicals we are exposed to in our daily lives and how we would feel if we made a concerted effort to remove those poisons from …

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25 Uses For Your Cacao Nib Obsession

by James Colquhoun Nov 04, 2016 31K Views

Love cacao nibs as much as we do? Here are 25 ways you can include them in everything!

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Featured FMTV Member: Blake's Story

by James Colquhoun Sep 11, 2017 764 Views

Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. We wanted to introduce you to Blake, a member of Food Matters TV and has recently shared his amazing story with us!

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7 Natural Ways To Bounce Back From A Fibromyalgia Flare-Up

by James Colquhoun Jul 17, 2017 21K Views

While there are currently no known cures for fibromyalgia, there are still some great ways to help alleviate the symptoms and bounce back from flare-ups. Check out our top 7 here...


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