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Dispelling the Disease Myth

Jul 19, 2012 85 Views

Cancer is among one of many illnesses that falls into the category of ‘diseases’ however these illnesses are often our bodies efforts in keeping us alive. Oncologist, Thomas Lodi explains how important it is to look at the underlying cause of these illnesses and how remove the myth of disease.

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How Constipation Can Make You Fat

by Lynda Griparic Jun 03, 2016 47K Views

Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.

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Back to Basics & Living Simply with Our Friends from Brightside Farm

by Bec Elyse May 20, 2020 607 Views

We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but after a few emails back and forth we got to know more and more about her lovely farm life here on the Sunshine Coast...

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What We're Watching on Gaia

by Ivette Rieksts Jan 25, 2020 522 Views

Our streaming channel FMTV is joining forces with Gaia to create the largest transformational media network in the world. Here's what we're tuning into.

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What's Clogging Your Pipes

Apr 22, 2009 253 Views

A physician from Berlin, whose life work was performing autopsies, stated that 60 per cent of all the corpses he worked on contained worms and putrefied faeces in the alimentary canal...

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How To Make a Warming Chai

Oct 31, 2011 2.5K Views

Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.

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5 Key Elements to Setting Up Your at Home Yoga Space

by Lauren Verona Sep 08, 2018 2.2K Views

Practicing yoga from home has some great advantages. To set up the perfect environment, see our 5 key elements to set up a beautiful and inspiring yoga space at home.

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A Week of Must-Watch Films for the Holidays

Dec 15, 2019 2.1K Views

Whether the weather has you housebound, you’re hoping to spend your holidays learning, or you’ve come down with a seasonal sickness, FMTV has the best kind of binge session planned for you.

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Nutty Fact: Tree Nuts Reduce All-Cause Death By Up To 20%

Jun 02, 2014 434 Views

Yes you read correct and you may have read this many times before. This evidence-based, scientific statement has been driving many health professionals nuts (pardon the pun). A question that many doctors can't answer; why is conventional medication still being prescribed when the answer is simple, natural and just as …

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New Research: Antidepressants Can Cause Long-Term Depression

by Laurentine ten Bosch Jan 25, 2012 483 Views

A reformed psychiatrist, Dr Peter Breggin, shows us clinical evidence that SSRI anti-depressants do more harm than good. If you or a loved one is taking any form of anti-depressants, please read this article.

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How to Get Better Posture Using Yoga

by Nora Day Jul 17, 2019 738 Views

Freeze! Take a look at yourself right now. Are you hunched over reading this? Are you slouched in a chair? Our time spent at computers and looking at phones is having a real impact on our posture and it isn’t for the better.

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How To Choose FODMAP Friendly Foods

by Colleen Francioli Jun 25, 2016 5.6K Views

Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.

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Tighter, Firmer Skin? Try Face Yoga!

by Laurentine ten Bosch Oct 30, 2016 4.4K Views

Are you ready to smooth your skin and strengthen and tone up the muscles in your face? Face yoga is the new wave to look younger and more vibrant. Better yet...it only take a few minutes per day.

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5 Simple Ways to Find Joy

by Tess Patrick Mar 16, 2020 836 Views

Right now it seems as of the vibrational energy of the world is changing rapidly. It’s important to acknowledge our emotions and act, just as it’s important to step into the most gentle, joyous version of ourselves. Both for our own peace of mind, and doing our part for positive …

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Try This 5-Minute Breathing Technique To Calm The Body & Mind

by Tess Patrick Jun 10, 2021 4.8K Views

Join Ashley Aiken-Redon in this life-changing breath refresher. You can practice this simple sequence daily to observe lasting benefits but also keep it nearby for moments of panic and stress, where all you need is the opportunity to come back to self.


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