It's that time of the year that our bodies need a little extra TLC. There's one little herb that has gone unnoticed until now. Thanks to The Chalkboard Mag the little super-herb, Oregano is in the spotlight!
Are you ready to smooth your skin and strengthen and tone up the muscles in your face? Face yoga is the new wave to look younger and more vibrant. Better yet...it only take a few minutes per day.
Right now it seems as of the vibrational energy of the world is changing rapidly. It’s important to acknowledge our emotions and act, just as it’s important to step into the most gentle, joyous version of ourselves. Both for our own peace of mind, and doing our part for positive …
Watch 14 year-old anti-GMO activist Rachel Parent challenge CBC's Kevin O'Leary head-to-head on the issue of why genetically modified foods need to be avoided. Guess who wins? This one's not to be missed by anyone that believes in labeling GMOs!
Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
We all want to be able to transform our lives, heal our bodies, and possibly take this life-saving message to our loved ones. Join me for this new 4-part series, where I share the knowledge you need to make lasting healthy changes.
Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?
Why it`s best to avoid cooking with honey..
Determined to empower the feminine voice, filmmakers Holli Rae and Sara Landas packed their lives into a school bus and hit the road for what became the most transformative adventure of their lives. This is their story!
Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.
Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.
Artificial, processed salt can ruin your metabolism, form kidney stones, and contain harmful fillers. This is the difference between processed salt and natural salt - and why you should eat only natural salts!
Freeze! Take a look at yourself right now. Are you hunched over reading this? Are you slouched in a chair? Our time spent at computers and looking at phones is having a real impact on our posture and it isn’t for the better.