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What Is Cultured Skincare? The Benefits & How It Works

by Nadine Brown Oct 01, 2021 370 Views

We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across the world, so we asked our resident skincare expert to weigh in.

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How Constipation Can Make You Fat

by Lynda Griparic Jun 03, 2016 47K Views

Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.

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Changing ‘Can’t’ into ‘Can’ With One Simple Question

by James Colquhoun Feb 19, 2019 2.1K Views

Disempowering thoughts and self-sabotaging mindsets are all too common but they actually stem from programming as a young child. In this quick clip, Bruce Lipton shows you how to ask yourself one question to find freedom from this negative programming.

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4 Steps To An Abundant Life

by Emily Spurling May 09, 2017 3.5K Views

Is there something you wish you'd done differently? What does your ultimate life look like? Here are 4 steps that will instantly improve the quality of your life.

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Do We All Have a Purpose?

by James Colquhoun May 19, 2020 498 Views

Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as you imagine it? To Sadhvi Bhagawatiji, this feels like a tragic myth. In Transcendence Season 2, she shares her thoughts on living a purposeful life while …

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6 Hormone Balancing Secrets to Relieve PMS

by Laurentine ten Bosch Aug 14, 2017 11K Views

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of the month feel a lot better.

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The Total Wellness Summit NOW LIVE: How to Detox Your Body & Lose Weight Naturally

by James Colquhoun Mar 20, 2019 2.0K Views

Day 1 of the Total Wellness Summit presented by Food Matters TV has started! To kick things off today, we are sharing 10 documentaries and expert interviews that will dive into one of health and wellness' biggest topics: How To Detox Your Body & Lose Weight Naturally. Start watching now!

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Wild & Free: Episode 8 - Lelepa Island

by Laurentine ten Bosch Mar 14, 2021 348 Views

In Episode Eight, we learn about what lies beneath. Lelepa Island is a short boat ride from the main island and is famed for some of the best snorkeling and live coral reefs in the Pacific Ocean.

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Are you eating one year old apples?

by James Colquhoun Sep 23, 2014 8.7K Views

Did you know that when you buy apples from a supermarket, they're most likely not fresh? Discover what the life cycle is of the average apple from farm to supermarket, and how long it's been "sleeping" in a cool room.

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Healing Music

Apr 22, 2009 259 Views

Scientists found that after listening to just 50 minutes of uplifting dance music, the levels of antibodies in volunteers' bodies increased. They also found that stress hormone levels, which can weaken the immune system, decreased after being exposed to the music...

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Can Natural Healing Reverse MS?

by James Colquhoun Jun 29, 2014 7.2K Views

Life has a way of interrupting our plans. Most of us get knocked off our chosen paths at some point. It's what we do in such moments that determine our fate. This man's remarkable journey to reverse MS will inspire you to live a vibrant life!

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Top Films For The Avid Green Thumb

by Ivette Rieksts Jun 24, 2016 1.5K Views

Are you a curious green thumb eager to learn more? Are you interested in permaculture design or urban agriculture? We know that among the Food Matters community there are a whole bunch of you who love to get your hands dirty! Or maybe there are some who are not quite …

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6 Healing Benefits Of Probiotics

May 16, 2012 154K Views

After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.

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12 Steps To Health Freedom

by The Food Matters Team Oct 28, 2016 1.0K Views

Do you want health freedom? A life abundant in health, wealth, and happiness? Join James Colquhoun & Laurentine ten Bosch as they share their 12 steps to preventing and reversing illness naturally.

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Eat Your Way To Happiness! The Top Foods That Elevate Your Mood

by Fiona Tuck Sep 28, 2017 24K Views

The top nutrients that elevate your mood, help ease anxiety, manage stress and fight off depression.


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