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Do We All Have a Purpose?
Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as you imagine it? To Sadhvi Bhagawatiji, this feels like a tragic myth. In Transcendence Season 2, she shares her thoughts on living a purposeful life while …
25 Powerful Reasons to Eat Bananas
Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis, and blindness. These are just some of the health benefits of bananas. Here are 25 powerful reasons to eat bananas!
Wild & Free: Episode 8 - Lelepa Island
In Episode Eight, we learn about what lies beneath. Lelepa Island is a short boat ride from the main island and is famed for some of the best snorkeling and live coral reefs in the Pacific Ocean.
Healing Music
Scientists found that after listening to just 50 minutes of uplifting dance music, the levels of antibodies in volunteers' bodies increased. They also found that stress hormone levels, which can weaken the immune system, decreased after being exposed to the music...
Top Films For The Avid Green Thumb
Are you a curious green thumb eager to learn more? Are you interested in permaculture design or urban agriculture? We know that among the Food Matters community there are a whole bunch of you who love to get your hands dirty! Or maybe there are some who are not quite …
12 Steps To Health Freedom
Do you want health freedom? A life abundant in health, wealth, and happiness? Join James Colquhoun & Laurentine ten Bosch as they share their 12 steps to preventing and reversing illness naturally.
Eat Your Way To Happiness! The Top Foods That Elevate Your Mood
The top nutrients that elevate your mood, help ease anxiety, manage stress and fight off depression.
Drop These 3 Foods And Lose Weight
We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that extra bulge, ditching well-known inflammatory foods like these 3 can make a huge difference!
Healing With Essential Oils With Kim Morrison
Have you tuned in for our BIGGEST health movie marathon yet? We're up to Day 8: Eliminating Household Toxins and Healing with Essential Oils. Learn more in this clip with Essential Oils expert, Kim Morrison!
How To Reverse Brain Fog In Less Than 20 Minutes
Lack of water to the brain can cause numerous side effects, such as difficulty with focus, memory, brain fatigue and brain fog, as well as headaches, sleep issues, anxiety, depression and moodiness. Learn more here...
New Study Shows 85% of Big Pharma's New Drugs are "lemons" and pose health risks to users
A recent institutional analysis of the pharmaceutical industry by independent reviewers found that about 85 percent of new drugs offer few if any new benefits - but carry the risk of causing serious harm to users. Doctors may thus be receiving misleading information and then misinform patients about the risks …
12 Gifts That Really Matter
We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.
What Not To Do To Prevent The Flu
When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your system protected during this fall and winter!
5 Easy Ways To Ease Anxiety
With all the stress and panic in the world, we can see why you might be feeling more anxious than usual. No matter what time of day the panic sets in, there’s a toolbox avaliable to help ease the panic.
Food For Thought
If you are getting forgetful as you get older, then a research team from the University of Reading and the Peninsula Medical School in the South West of England may have good news for you...