249 search results for: cashew
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Boost Your Immune System With These Smoothie Ingredients
Feb 12, 2019
2.7K Views
We are all about optimizing our diet to get the most of out of our meals! So when we’re feeling a little under the weather, we like to boost our smoothies with added protection.
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How To Choose A Good Collagen Powder
Dec 13, 2021
2.0K Views
What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s not just your skin that loves it. Collagen nourishes the whole body, but many supplements made available aren’t made equal. That’s why it’s essential, if you …
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10 Quick and Easy Ways to Eat Your Greens!
Oct 30, 2018
19K Views
We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with 10 fun and easy ways for you to add more greens in, even when life gets crazy!
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Top Foods That Kill Sugar and Carb Cravings Instantly
Oct 15, 2019
38K Views
One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.
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Your Guide To Vinegars & Their Uses
Jun 12, 2021
1.0K Views
If you ask anyone in the Food Matters office for their favorite salad dressing, you’ll be guaranteed to get a handful of hands raised for a simple vinaigrette. But vinegar has more uses than just spicing up a simple salad. But between malt, red wine, apple cider, and balsamic, what …
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How One Expert Rewilds His Diet
Mar 14, 2021
217 Views
As a species, we have lost touch with our traditional ways of eating. But there is light in the darkness, and many people are beginning to return to their roots and ‘re-wild’ their diets. One pioneer in this movement, and host of the new show WildFed, shares his secrets in …
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GUIDE: Natural Solutions For Insomnia
Apr 05, 2016
8.7K Views
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
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5 Foods To Supercharge Your Life
Nov 03, 2014
5.4K Views
Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving you with boundless full-of-beans energy for the whole day!
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Plant-Based Beauty Boosters
Mar 19, 2018
1.5K Views
To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.
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Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?
Sep 08, 2024
2.5K Views
Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.
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10 Natural Ways to Boost Your Feel-Good Hormones!
Mar 30, 2016
24K Views
Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and start grinning from ear to ear!
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8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
6.0K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
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Cravings - What They Actually Mean
Apr 10, 2016
27K Views
Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.
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A Supercharged Journey To Improve Autoimmune Disease
Aug 03, 2014
20K Views
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
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What To Eat Before And After A Workout
Jul 31, 2012
16K Views
Don’t sabotage your workout before you even begin! Here’s the fuel your body needs before and after exercise.