349 search results for: sandi ross
Doctors 'forced' to overprescribe antidepressants
GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.
5 Surprising Health Benefits Of Owning Cats And Dogs
Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family affects your mind and body for the better.
Vitamin B12 - Do I Need To Supplement?
Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.
9 Anti-Aging Tips To Start Living By
Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of Women’s Wellness Collective, Kristin Dahl, is sharing her guide to aging well.
Did You Know You Can Treat Diabetes by Addressing What You Eat?
Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop diabetes in its tracks, even when it’s already taken hold?
Therapeutic Uses of Spirulina for Treating Radiation Poisoning
Spirulina is ranked by AARP as the #1 superfood for extending our lifespan, and the UN has identified it as a primary ingredient in the fight against malnutrition worldwide. But what exactly is spirulina and what are its therepeutic applications, specifically for radiation poisoning.
Top 30 Worst Foods in America (Beware)
Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.
Can What You Eat Save The Planet? (And Your Health!)
FMTV August Film Club Inhabit is a powerful documentary that asks the question, is it possible to meet the needs of humans whilst improving the planet?
What Is The Ketogenic Diet? And Who Is It Good For?
The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies have shown the diet's potential to help people lose weight and fight disease, there are also contradictions to be aware of before trying this particular way …
Aging is a Spiritual Journey
The truth is, staying youthful as the years pass is a choice you make now. Not tomorrow, but right now. Whatever age you are, you can turn back the hands of time and re-youth yourself by loosening up the body using gentle Yoga stretches which I will share with you …
3 Smoothie Mistakes You Don’t Want To Be Making
Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for enjoying the perfect smoothie.
Are You An Emotional Eater? (Tips to help!)
Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these 5 signs, you may be an emotional eater. But these tips can help.
How to Make Desserts Low in FODMAPs
Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.
6 Ingredients You May Not Want In Your Food
We are now consuming manufactured products that have been modified to look and taste like food...but can we still call it food? Read about 6 "special" ingredients used to mimic food.
Did You Sit At The Desk All Day? Unwind With These 3 Yoga Classes
Our current lifestyles involve working hunched over desks, computers, and devices, which cause us to hold a lot of tightness in our chests and shoulders. Take some time for you today and unwind those tense shoulders with an FMTV yoga class crafted to help you alleviate the stress from the …