2,589 search results for: Food matters receipe book

Article

12 Healthy Holiday Gift Ideas

by James Colquhoun Dec 04, 2018 6.2K Views

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!

Article

Food As Medicine (August Film Club)

by James Colquhoun Aug 04, 2016 2.4K Views

This film, ‘Food As Medicine’ follows the stories of everyday Americans affected by chronic disease. For too long we have failed to look at the root causes of disease, and treat the symptoms, instead. 'Food As Medicine' gives you the knowledge and practical tips to improve your overall health and …

Article

The 5 Best Foods to Fight Inflammation

by James Colquhoun Jan 21, 2021 35K Views

Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.

Article

Five Foods to Eat for Glowing Skin

by The Food Matters Team May 13, 2024 1.9K Views

Did you know the key to radiant, healthy skin lies in the foods you eat? It's true! At Food Matters, we believe nourishing your body with the right vitamins, minerals, and nutrients can transform your complexion from the inside out. Incorporating these skin-loving superfoods into a balanced diet can reveal …

Article

The Miracle Superfood: Packs More Protein Than Red Meat

Jan 12, 2013 14K Views

What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.

Article

9 Calming Foods to Reduce Anxiety & Stress These Holidays

by Laurentine ten Bosch Dec 07, 2021 136K Views

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!

Article

How to Prevent Chronic Disease and Change Our Food System

by Dr. Mark Hyman Feb 27, 2020 870 Views

In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: cardiovascular disease, type 2 diabetes, prediabetes, cancer, dementia, or obesity. And there’s so many more.

Article

4 Maps That Sum Up Food In America

by James Colquhoun Jul 06, 2014 110 Views

The future of the nations will depend on the manner of how they feed themselves! A true and complicated statement. Fast food is everywhere, farmer's markets are spreading. Foodies have more power and McDonald's has never had more locations. Discover 4 maps that sum up our food supply in America!

Article

10 Foods You Should Never Keep In The Fridge

by James Colquhoun Nov 26, 2017 34K Views

Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity, but there are several common foods that are far better left out of the refrigerator, both for taste and nutritional value.

Article

The Best And Worst Foods For Your Heart

Mar 29, 2010 885 Views

Eating a diet rich in green, leafy vegetables, omega-3, and superfoods high in Vitamin C, along with other essential minerals will help maintain healthy cardiovascular functioning. Read this article to find out what are the best and worst foods for your heart.

Article

The Device That Finds Gluten Hiding In Your Food

by Ashleigh Jensen Jun 28, 2016 4.5K Views

Have you ever found that you’re out in a restaurant and can’t know, with confidence, whether the food you’re about to eat contains gluten? It’s time to set your worries aside. A new device by San Francisco-based company 6SensorLabs, is here to make your gluten-free food choices as hassle free …

Article

Women's Health: Hormone Balancing Food Plan

Dec 16, 2012 3.4K Views

If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.

Recipe

Spiced Superfood Oats (Recipe)

by The Food Matters Team Jun 27, 2015 202 Views

Take your normal porridge to next level with the addition of some spices and Food Matters Superfood Vitamin C.

Podcast

The Truth About The Food Industry With Bestselling Author John Robbins

by James Colquhoun Jan 27, 2019 11K Views

John Robbins is a best-selling author, social activist, and humanitarian. His book 'Diet for a New America' was the catalyst behind my own father's healing transformation and propelled me into the making of Food Matters the film.

Superfoods

Seaweed Superfoods

Aug 19, 2015

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