257 search results for: bread
Article
5 Of The Unhealthiest Foods In The World!
Mar 29, 2016
30K Views
Food additives can hide in foods that your children eat regularly. Find out what these common ingredients are and how to swap them with healthier alternatives.
Article
Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss
Apr 02, 2018
996 Views
A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.
Article
Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
6.9K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
Article
Denmark Opens First Food Waste Supermarket Selling Surplus Produce
Mar 02, 2016
172 Views
A charity has opened Denmark's first ever food surplus supermarket.
Article
Dirty Secrets of The Food Processing Industry
Feb 09, 2012
24K Views
We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.
Article
Is Olive Oil Better than Ibuprofen?
Apr 15, 2025
5.7K Views
Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.
Article
Day on a Plate of the Food Matters CEO
Jul 30, 2025
2.7K Views
Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.
Article
Do you really want to give your kids Chicken McNuggets
Apr 22, 2009
9.5K Views
McDonalds chicken nuggets are a favourite with children in many families. Parents buy the chicken nuggets' believing they are indeed made from just chicken...
Article
What Happened When I First Went Plant Based
May 29, 2018
3.0K Views
This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.
Article
How To Improve Your Memory Naturally
Oct 12, 2015
6.5K Views
Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!
Article
Vegan Sources Of Iron + How to Choose A Supplement!
May 15, 2017
4.8K Views
What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure you're getting your daily recommended amount? Read on...
Article
Good News: FDA Bans Trans Fats (Plus Top 5 Trans Fat Offenders)
Nov 10, 2013
125 Views
It's a new "win" for us health conscious people! Trans fats have finally been acknowledged as dangerous by the FDA and they are declaring a ban on these deadly oils. Plus discover the top 5 food offenders that will soon be history!
Article
5 Aussie Instagrammers Doing Breakfast Differently
Oct 13, 2016
4.6K Views
Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin on breakfast, and what they come up with is bound to inspire you!
Article
Natural Ways To Manage High Blood Pressure
Mar 31, 2013
11K Views
Everything you need to know about stopping high blood pressure!
Article
10 Delicious Ways To Use Juice Pulp
May 05, 2015
2.1K Views
When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.
