221 SEARCH RESULTS PREVIEW FOR: bread
Article
20 Ways To Sneak More Veggies Into Your Snacks
Aug 02, 2016
19K Views
We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out our top 20 tips for easily sneaking more veggies into your snacks – that actually taste good!
Article
Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Aug 17, 2010
15K Views
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Article
These Girls Are Making A Change! (Giveaway & Recipe)
Sep 09, 2014
953 Views
Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to GIVEAWAY!
Article
Aging is a Spiritual Journey
Dec 30, 2016
2.1K Views
The truth is, staying youthful as the years pass is a choice you make now. Not tomorrow, but right now. Whatever age you are, you can turn back the hands of time and re-youth yourself by loosening up the body using gentle Yoga stretches which I will share with you later.
Article
5 Ways To Enjoy Nuts
Mar 03, 2015
2.7K Views
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.
Article
8 Fascinating Health Benefits of Cauliflower + 3 Recipes
Sep 03, 2019
25K Views
When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your meals each day.
Article
Do you really want to give your kids Chicken McNuggets
Apr 22, 2009
9.4K Views
McDonalds chicken nuggets are a favourite with children in many families. Parents buy the chicken nuggets' believing they are indeed made from just chicken...
Recipe
Preserving Winter's Bounty (Recipe Video)
Dec 13, 2014
77 Views
Farm To Table family has whipped up some pickled winter vegetables that are full of flavor! Watch this short video from PBS to quickly learn how you can save some of your favorite winter veggies.
Recipe
How To: 3 Home-Made Nut Butter Recipes
Aug 25, 2015
2.3K Views
Nut butter... Slather them on EVERYTHING! They make a perfect snack rich in healthy fats, a little protein, and fiber. Here is our healthy version 'How To' for creating your own.
Recipe
Passata and Rice Soup
Aug 25, 2019
3.0K Views
Every summer our little family smashes tomatoes to make a giant stash of passata to get us through the gloomy months of winter. Usually, the passata gets lost in a ratatouille or hidden under pizza toppings, but in this soup, the passata is the superstar! It’s so simple too, and you’re sure to have most of the ingredients lying around in the crisper drawer getting soft.