810 search results for: energy balls
Article
Drop These 3 Foods And Lose Weight
Dec 29, 2017
31K Views
We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that extra bulge, ditching well-known inflammatory foods like these 3 can make a huge difference!
Article
‘Not Enoughness’: A Belief in Your Own Deficiency
Jun 05, 2019
2.2K Views
A must read from Dr. Libby if you are finding yourself in a world of 'I am not enough'. Then discover how to work through this in our docu-series, TRANSCENDENCE.
Article
22 Ways to Stick to Your New Year’s Resolutions
Jan 06, 2020
6.2K Views
Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to honor their wellbeing through setting goals that serve only them. Read on to discover the numerous ways you can create and stick to your new year’s …
Article
The Healing Benefits of Foot Reflexology Massage
Feb 27, 2017
59K Views
From head to toe, foot reflexology can help you with almost every part of your body. Here are the top 4 points you need to know.
Article
Top Tips for Seasonally Adjusting Your Diet with Recipes
Oct 08, 2024
1.5K Views
Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.
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The Link Between Health & Hormones
Sep 10, 2015
5.2K Views
Do you ever wonder why your attempts at weight loss fail, despite seemingly doing everything right? One thing that is continuously overlooked is how our hormones play a role in this!
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The Real Reason a Cleanse Helps You Lose Weight
Jan 17, 2020
915 Views
Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier lifestyle. Whatever your weight loss goals may be, it’s a great reason to consider a cleanse. But before you jump on board with the first cleanse …
Article
7 Reasons To Eat Superfoods Daily!
Jun 08, 2015
8.7K Views
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
Article
Top 4 Herbs To Fuel The Bedroom Fire (His & Hers)
Feb 05, 2014
32K Views
Do you suffer from a low sex drive and want to ignite your libido again? Try these 4 natural herbs that can awaken your inner sex kitten and have you purring with bliss.
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49 Amazing Ways To Boost Your Brain Power
Feb 24, 2013
13K Views
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
Article
Are You Chronically Dehydrated
Apr 22, 2009
49K Views
"Chronic pains of the body which cannot easily be explained as injury or infection, should first and foremost be interpreted as signals of chronic water shortage in the area where the pain is registered..."
Article
Are You A Fighter Or A Healer? A Reader's Battle With Lyme Disease.
Apr 03, 2016
692 Views
A true story about one of our reader's battles with lyme disease, modern medicine and finding her fighting spirit.
Article
Food Does Matter: My Happy & Motivational Story
Sep 05, 2015
341 Views
This is a story that reminds us why we are doing what we do! A must-read for a nice dose of inspiration!
Article
5 Ways An Acupuncturist Manages Stress
Sep 03, 2015
1.2K Views
Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.
Article
Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
6.5K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.