816 SEARCH RESULTS PREVIEW FOR: energy balls

Article

How Much Sugar Is Really OK?

by James Colquhoun Nov 24, 2014 7.2K Views

With a well-earned reputation for being addictive, dangerous and deadly, sugar is certainly on the hot list as a food to be avoided. But should we be turning our backs on this energy source totally and completely?

Article

New Research: Dark Chocolate Reduces Your Stress Level

by Rachel Morrow Apr 25, 2018 803 Views

New research on the health benefits of dark chocolate barely feels like news to us, we’ve been justifying our love for chocolate with health benefits for a long time, but two new studies have shown that dark chocolate can, in fact, reduce stress & improve your memory!

Article

5 Powerful Anti-Aging Secrets

by James Colquhoun Aug 21, 2017 14K Views

Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!

Article

Five Steps to an Alkaline pH

by Ross Bridgeford Jul 06, 2015 18K Views

If you want to dramatically improve your energy, get the body you've always wanted, say goodbye to inflammation and bring the aging process to a halt, then following the alkaline diet is the easiest way to get you there.

Article

Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

by Rachel Morrow Dec 28, 2017 1.5K Views

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!

Article

10 Tips For A Gluten-Free Lifestyle

by Cyndi O'Meara Dec 21, 2018 7.4K Views

Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!

Article

How to Get Rid of Sugar Cravings Once and for All

by The Food Matters Team Jun 10, 2024 2.6K Views

Learn how to conquer sugar cravings with these tips. Discover the benefits of a balanced diet, hydration, and mindful eating practices to reduce your desire for sugary treats. Implement these strategies to achieve a healthier lifestyle and maintain lasting energy.

Article

Why You Should Never Use Your Phone After 6:00 PM

by Ronald Goedeke Jan 12, 2018 17K Views

Can’t figure out why you wake up feeling tired? Today, most people are accidentally committing these sleep quality mistakes that are sapping energy and hurting your health. But just 6 small tweaks to your bedtime routine can make a huge difference.

Article

A Guided Meditation to Calm Anxiety

by Laurentine ten Bosch May 13, 2020 29K Views

This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation to share with you, in the hope that together we can transcend, manifest, visualize, and be grateful.

Author

Dr. Bradley Nelson

Author and international lecturer in bio-energetic medicine and energy psychology, Dr. Bradley Nelson has successfully used The Emotion Code with thousands of patients around the globe to relieve symptoms and often effect cures in conditions ranging from depression to cancer. His best-selling book, The Emotion Code, offers step-by-step instructions …


Show More