812 search results for: energy balls
Article
How Much Sugar Is Hiding In Your Favorite Cereals?
Apr 26, 2016
1.4K Views
How many teaspoons of sugar are lurking in your favorite cereal? Uncover what's hiding in some of the most common cereals...
Article
Should You Activate Your Nuts And Seeds?
Mar 02, 2016
13K Views
We all know how good nuts and seeds are for you, but are you getting everything out of them that you should be? Here’s how you can make sure you get all the nutrients out of your nuts and seeds and into your body.
Article
Tips to Break the Sugar Habit and Prevent Cravings
Mar 07, 2011
2.4K Views
Do you love croissants, pastries, donuts, cakes and desserts and just cant stop eating them? Some people eat sugar in response to stress or depression, relying on the emotional comfort food to make them feel better but usually to the detriment of their health and weight. Here are some tips …
Article
The Healing Benefits of Foot Reflexology Massage
Feb 27, 2017
59K Views
From head to toe, foot reflexology can help you with almost every part of your body. Here are the top 4 points you need to know.
Article
Are You A Fighter Or A Healer? A Reader's Battle With Lyme Disease.
Apr 03, 2016
721 Views
A true story about one of our reader's battles with lyme disease, modern medicine and finding her fighting spirit.
Article
Top 4 Herbs To Fuel The Bedroom Fire (His & Hers)
Feb 05, 2014
32K Views
Do you suffer from a low sex drive and want to ignite your libido again? Try these 4 natural herbs that can awaken your inner sex kitten and have you purring with bliss.
Article
Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
Aug 28, 2017
3.6K Views
Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.
Article
7 Health Non-Negotiables (From Health Practitioners)
Jun 18, 2018
6.8K Views
We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!
Article
GUIDE: Natural Solutions For Insomnia
Apr 05, 2016
8.7K Views
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
Article
Food Does Matter: My Happy & Motivational Story
Sep 05, 2015
379 Views
This is a story that reminds us why we are doing what we do! A must-read for a nice dose of inspiration!
Article
5 Ways An Acupuncturist Manages Stress
Sep 03, 2015
1.2K Views
Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.
Article
13 Unexpected Ways Movement Improves Your Life
Oct 29, 2019
2.7K Views
Regardless of your age, fitness level, or size, the evidence is strong for the mental health benefits that we can all receive from moving our bodies.
Article
Top Tips for Seasonally Adjusting Your Diet with Recipes
Oct 08, 2024
1.7K Views
Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.
Article
The Link Between Health & Hormones
Sep 10, 2015
5.2K Views
Do you ever wonder why your attempts at weight loss fail, despite seemingly doing everything right? One thing that is continuously overlooked is how our hormones play a role in this!
Article
7 Natural Ways to Fight Autoimmune Disease
Jan 27, 2021
12K Views
Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter the strain it places on our body. From my experience and observations in the industry, these are the top 7 natural ways to fight autoimmune disease.
