852 search results for: superfood recipes
Recipe
Immunity-Boosting Strawberry Smoothie
Feb 10, 2020
6.5K Views
Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those essential vitamins and minerals.
Buying guides
Food Matters Juicer Buying Guide
Apr 19, 2016
Get the low down on what to look for when buying the best juicer! Cold Press, Centrifugal, Nutrient Quality, Easy To Clean, Low Noise - it's all covered!
Wellness guide
How To Treat Chronic Fatigue Syndrome Naturally
Jun 07, 2017
25K Views
Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …
Article
Top 12 Reasons To Use Spirulina
Apr 21, 2017
52K Views
Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such a potent superfood and how you can use it to supercharge your health.
Article
Food Matters Recipe Contest
Nov 22, 2010
36 Views
We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.
Article
Brain-Boosting Foods That Improve Mental Clarity
Oct 13, 2018
21K Views
Fatigue is a modern-day epidemic. The majority of us in the working class are plagued by exhaustion, day in and day out. You drink caffeine to get going, eat refined carbs for a midday boost, devour sweets to get that beloved sugar high, and then….crash!
Article
Food Matters Staff Share Their Favorite Healthy Cookbooks
Aug 01, 2021
314 Views
At Food Matters, we’ve always been dedicated to bringing you the best, healthy recipes (which you can discover, right here), but what about the recipes that inspire our imaginations? We asked around the office for the best healthy cookbooks and why, so you can start to level up your healthy …
Article
How Healthy Is Your Hair? (30-Sec Quiz!)
Oct 12, 2016
32K Views
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
Article
7 Day Juice Challenge
Aug 25, 2016
9.3K Views
So why take the 7 Day Juice Challenge? We are often asked to name one thing that can be done right away to get healthier. With respect to food choices, the best suggestion I have is to begin drinking freshly pressed vegetable juices.
Article
7 Natural Antibiotics That Rival The Prescription Kind
Jan 30, 2019
13K Views
Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.
Article
7 Books To Help You Understand Fats
Jun 11, 2016
2.0K Views
With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.
Article
17 Simple, Healthy Weight Loss Swaps
Jun 29, 2016
10.0K Views
Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting …
Article
10 Tips for Going Gluten-Free
Jun 23, 2020
3.6K Views
Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...
Article
17 Gluten-Free Baking Hacks
Feb 17, 2021
11K Views
What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the expense of trial and error, I'm sharing 17 gluten-free baking hacks I’ve discovered for kitchen success.
Article
"I Just Finished My First Juice Detox, Here’s How I Feel…"
Jul 07, 2021
4.6K Views
For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her first juice detox and despite the cravings - she's feeling better than ever!