753 search results for: stress
Article
Health Transformation: More Than Weight Loss
Nov 05, 2019
538 Views
The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.
Article
Can’t Fall Asleep or Stay Asleep? 5 Signs Your Stomach is to Blame
Aug 25, 2017
70K Views
The way to a good night’s sleep is through your gut. Find out how your gut affects your sleep and which foods can keep it healthy.
Article
Top 5 Ways to Take Action Against HPV
Aug 18, 2018
5.7K Views
HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.
Article
5 Simple Ways to Find Joy
Mar 16, 2020
831 Views
Right now it seems as of the vibrational energy of the world is changing rapidly. It’s important to acknowledge our emotions and act, just as it’s important to step into the most gentle, joyous version of ourselves. Both for our own peace of mind, and doing our part for positive …
Article
It's just one meal. How bad could it be?
Dec 08, 2012
185 Views
Discover how some of the traditional holiday foods can wreak havoc on your cardiovascular health. Plus, learn how to manage holiday food temptations with ease.
Article
Natural Ways To Prevent and Reverse Autoimmune Illness
Aug 13, 2012
30K Views
Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.
Article
Sitting All Day? 6 Simple Yoga Poses You Should Be Doing
Sep 30, 2021
2.4K Views
According to researchers, the average person sits for 9.3 hours daily. This is significantly more than the 7.5 hours of shut-eye that the typical American gets each night! One of the most simple things we can do to start reversing the effects on our body is by moving our body …
Article
Doctors 'forced' to overprescribe antidepressants
Jul 06, 2009
36 Views
GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.
Article
Top 7 Contributing Factors To Chronic Illness
Mar 27, 2018
37K Views
After a personal battle with a debilitating auto-immune disease, Dr. Terry Wahls, clinical professor of medicine, changed the way she practiced medicine forever. She has pinpointed the top factors that influence chronic illness.
Article
The Mental Health Benefits of A Simple Childhood
Oct 29, 2016
2.9K Views
Have you looked around a cafe or mall recently and noticed how many children are glued to their Mom’s tablet or smartphone? Even worse, the hundreds of kids chasing imaginary Pokemon, completely unaware of their surroundings?
Article
8 Reasons To Celebrate A Plant-Based Christmas This Year
Dec 17, 2020
3.9K Views
At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes and traditional hotpots or roasts from a variety of animal delicacies. I grew up in Holland and I remember how we spend days looking forward to …
Article
8 Ways Your Pet Helps You Heal
Feb 05, 2019
3.1K Views
Those with pets know how much joy they can bring to a household but did you know that owning a pet can actually improve your health and wellbeing?
Article
Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)
Feb 10, 2021
13K Views
Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to stress... This is why I try to avoid refined sugar wherever I can. However, I know that sugar cravings are an all-too-real issue for so many, …
Article
6 Things To Help Kick Anxiety To The Curb
Nov 19, 2014
9.3K Views
If you are looking to kick your anxiety to the curb, these are 6 simple things that have proven to be more helpful than medication.
Article
Thyroid Problems? 6 Tips That Can Change Your Life!
Sep 23, 2017
15K Views
Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute to the issues. Read on to find out more...