303 search results for: yoga
Article
7 Ways To Heal IBS Naturally
Feb 17, 2015
46K Views
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.
Article
Why Am I Always So Tired?
Mar 25, 2016
6.7K Views
Ever wondered why you are so tired all of the time? You're not the only one! Time to find out some tips to help you beat the fatigue!
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Learning To Eat Mindfully
Nov 17, 2015
2.5K Views
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.
Article
Sleep Science: 7 Secrets to Getting a Good Night’s Sleep
Jun 25, 2017
17K Views
Sleeplessness can literally make you sick. Find out what unexpected causes might be disturbing your sleep and what to do to get a good night’s rest.
Article
THE WELLNESS TRENDS WE PREDICT FOR 2016!
Jan 12, 2016
559 Views
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
Article
Plant-based? What do you eat?
May 30, 2017
7.9K Views
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
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Must See Documentaries On FMTV In 2017!
Apr 11, 2017
1.8K Views
Have you ever watched a documentary and had an ‘ah-ha’ moment? Here are the top 3 films on FMTV in 2017.
Article
7 Tips for Managing Menopause Naturally
Jan 18, 2022
575 Views
There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings appear like when you first went through puberty. Here are some of the best tips for managing menopause naturally, so you can gently ease your body …
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12 Ways to Conquer Candida Naturally
Dec 09, 2015
13K Views
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
Article
How To Keep Your Kids Happy, Busy, and Healthy when School Closes
Mar 23, 2020
870 Views
The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend time with our children and provide them with a holistic education.
Article
Cacao vs Ceremonial Cacao: Which is Right for You?
Dec 01, 2024
2.4K Views
Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn how ceremonial cacao’s traditional preparation enhances its nutritional potency and supports mindful practices for mental clarity, heart health, and emotional well-being.
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The Food Matters 10 Days of Christmas
Dec 01, 2017
5.1K Views
It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.
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8 Healing Tools to Help Sensitive People Deal with Stress
Mar 04, 2016
9.9K Views
Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.
Article
Is Sitting Really The New Smoking?
Jul 19, 2016
10K Views
Ever feel like your 9-5 is killing you? Well, if you spend all that time sitting down, it just might be.
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5 Ways To Feel Energized During The Work Week
May 13, 2016
3.3K Views
Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work week.