1,081 search results for: green smoothie

Article

The Best Foods to Choose for Breakfast

by Tess Patrick Feb 02, 2021 6.5K Views

There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen …

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The 10 Ready-To-Drink Beauty Elixirs We're Loving!

by Laurentine ten Bosch Oct 19, 2016 18K Views

Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.

Article

A Day In The Life With Elizabeth Rider

by Ivette Rieksts May 22, 2017 1.4K Views

Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? Begin reading to find out all the insights from our favorite FMTV recipe darling, Elizabeth Rider.

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How to make a Low FODMAP meal

by Colleen Francioli Dec 10, 2016 3.3K Views

Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to be daunting; your cheat sheet for meal prep is here!

Article

4 Simple Steps for DIY Composting

Dec 08, 2014 659 Views

There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!

Article

Stress-Free Morning Habits

by Laurentine ten Bosch Aug 11, 2020 4.9K Views

Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. A minute to start the day as we mean to go on. It sounds blissful when you romanticize it like this, only the reality is often …

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Why You Should Eat Avocados Every Day!

Jul 04, 2015 30K Views

Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!

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The Ecological Impact of Eating Factory Farmed Meat And What We Can Do About It

by James Colquhoun Mar 01, 2010 129 Views

The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate – that can make a profound positive difference to the sustainability of our planet.

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7 Powerful Anti-Inflammatory Foods You Should Eat More Of

by The Chalkboard Mag Aug 19, 2016 15K Views

Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and berries…

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7 Health Benefits of Cucumbers

by Tess Patrick Dec 27, 2020 3.6K Views

When we think of the healthiest green foods, our minds picture kale salads and spirulina smoothies. Only it doesn’t have to be that complicated, the ultimate green food might have been right in front of us all along. Cucumber is one of the most versatile and health-promoting foods to easily …

Recipe

Fall Favorites: 10 Recipes to Keep You Cozy this Season

by Rachel Morrow Oct 20, 2020 4.7K Views

Fall truly is a special time of the year. These are our fall favorites, 10 recipes to keep you cozy this season.

Recipe

No-Sugar Breakfast Recipes

by Rachel Morrow Sep 08, 2015 13K Views

Breakfast doesn't always need to be something sweet. Support your hormones, prevent blood sugar crashes, and keep your appetite in balance with these super tasty no-sugar options!

Recipe

10 Breakfasts You Can Make In Under 10 Minutes

by Rachel Morrow Mar 13, 2020 93K Views

Does time seem to slip through your fingers first thing in the morning? Here are 10 super-fast, nutrient-packed and totally delicious breakfast recipes you can make in no time!

Recipe

Hormone-Balancing Recipes

by Rachel Morrow Nov 04, 2021 43K Views

Our hormones are the building blocks of our health, yet they are often overlooked when we are feeling tired, lacking energy, our skin is dull, we've lost libido and are having digestive issues. Discover their critical role in our health and our fave recipes to help balance these babies.

Article

10 Morning Habits Damaging your Health

by Alle Weil Aug 29, 2019 24K Views

Starting your day off right is so important for your overall health. Follow these steps to brighten your day!


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