349 search results for: sandi ross
World’s First Public Testing for Monsanto’s Glyphosate Begins
The United States have begun testing for one of the world's most widely used, dangerous herbicides - glyphosate. The testing will allow everyone who wants to know whether or not, and to what extent, they have personally been exposed.
Should We Think Twice About Taking Antibiotics?
Antibiotics are medicines used to treat infections or diseases caused by bacteria. However, overusing this medicine can create issues.
That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
How To Improve Your Memory Naturally
Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!
9 Podcasts We'll Be Listening to This Year (Health, Nutrition, Fitness, Self-Help, Professional)
We love a great podcast! Stuck in traffic, doing dishes, the morning walk, or spending too much time on Netflix. The Food Matters Team is always sharing what podcasts they are listening to! We've rounded up our current go-to's into a list of 9 we'll be listening to this year …
The Amazing Effects Meditation has on the Brain & Immune System
Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways to achieve this is through meditation. Beyond just taking time out to relax and reset, meditation provides a massive list of proven health benefits that can …
6 Things You Can Do Today after Watching Wild & Free
In this busy world, riddled with lockdowns, job losses, and an inability to travel like we once could, for some a lifestyle on a tropical island might not be within reach just yet. There is an abundance of ways you can make your life that little bit more Wild & …
5 Ways To Stop Nighttime Grazing
It’s easy to fall into this bad habit, but here are 5 ways you can avoid it!
What Happened When I First Went Plant Based
This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.
7 Moisturizing Mistakes That Quickly Age Your Skin
What could be simpler than moisturizer? You just slap it on, rub it in, and sit back and expect more hydrated, radiant skin, right?
They Got It Wrong...You Are NOT What You Eat
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
Mammograms- A Preventative Or A Cause?
Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure
It's Time To Rethink Pink! (Plus 6 Products That Stink!)
Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why pinkwashing is actually stopping us from finding a cure and why we need to start creating real awareness campaigns that don't feed the big corporations' pockets.
Plant Protein Combining: What Is It & Should We Do It?
“But how do you get your protein!?” Any vegetarian or vegan will have heard it at least once. More often than not, it’s a jovial jab rather than any genuine concern, but we often retort with “tofu, obviously…” and it’s a perfectly good option, but it may not be the …
Why This Man Took A One-Year Vow Of Silence
Most of us wouldn’t get through a day without using our voices, yet James Aspey held his silence for an entire year. Find out why he did it, discover how he did it, and hear what he’s doing today to speak up for those who can’t.