1,656 search results for: coconut oil
Wellness guide
How To Detox Your Body Naturally
Jun 07, 2017
11K Views
Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …
Article
DIY Moisturizing Face Mask
Sep 04, 2016
3.8K Views
Are you looking for a way to brighten up your skin but don’t want to spend a small fortune on expensive products? Use items from your fridge and pantry to create this moisturizing face mask.
Article
7 Foods For Healthy Digestion!
Mar 08, 2014
2.6K Views
Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly.
Article
6 Foods You Should Add To Your Smoothie (That Aren't Green!)
Mar 13, 2016
8.8K Views
Smoothies don't always have to be green to be nutrient dense. The sky is the limit when it comes to smoothies! Here are 6 nutrient dense ingredients we love adding to our non-green smoothies.
Article
Upgrade Your Shopping Cart With Christa Orecchio
Sep 18, 2017
1.4K Views
What we put in our grocery basket makes up our health, so let’s make every item count.
Article
Understanding Leaky Gut Syndrome
Jul 13, 2015
17K Views
Take good care of your gut… the effects are far-reaching.
Article
5 Things You Can Do To Protect Yourself From Alzheimer's
May 30, 2012
62K Views
People are often told that there is very little that can be done to prevent Alzheimer's disease and other types of dementia. A recent study has results to show that those with greater life purpose and some specific nutrition approaches can result in the maintenance of better cognitive ability.
Article
Blenders At The Ready
Mar 22, 2014
626 Views
Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn …
Article
16 Of The Best Foods To Control Type 2 Diabetes
May 24, 2016
13K Views
Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally and help reduce the likelihood of needing medication!
Recipe
Vegan and Gluten Free Classic Apple Crumble
Aug 07, 2015
1.3K Views
Apple crumble is no-doubt one of our favorite desserts! This version from The Minimalist Vegan is clean, tasty & super simple to whip up!
Recipe
Spiced Fruit Bake With Homemade Vanilla Custard
Dec 06, 2016
7.3K Views
Christmas food just got even better with this aromatic holiday treat! This delicious, gluten-free fruit bake served with homemade custard is bound to impress your guests at the Christmas table.
Recipe
Mixed Berry Baked Oatmeal
May 06, 2017
9.3K Views
One of my favorite things about it is the abundance of fresh berries. This baked oatmeal is a great way to pack in the nutrients first thing in the morning.
Recipe
Nourishing Breakfast Bowl
Mar 27, 2019
3.4K Views
This is the king of breakfast bowls, and you’ll feel like royalty sitting down to this collection of vibrant ingredients first thing in the morning. Loaded with greens, wholesome brown rice, gorgeous orange sweet potato, satiating eggs and a super-tasty tahini-based dressing, this is a great recipe for preparing food …
Recipe
5 Plant-Based Dairy Free Milk Recipes
May 16, 2019
11K Views
Nut milks are great non-dairy, non-soy alternative to conventional milk! They’re convenient, delicious and bursting with health benefits. You can easily make a variety of plant-based milks by blending raw nuts and seeds with water.
Recipe
Mother's Day Pancake Recipes
May 10, 2019
3.3K Views
Whether you’re a Mother, Grand-mother, mom-to-be, daughter, son or dad, I think we can all agree that celebrating Mother’s Day with pancakes is something that we all would love to do! We’ve gathered some of the best Pancake Recipes making their way around Instagram to help you plan your Mother’s …