810 search results for: energy balls

Quick Breakfast Ideas We Love

Get out of your breakfast rut with these simple, healthy breakfast ideas to energize your morning when you are short on time!

Veggie Monster Rocks

Here are some veggie balls that will make your little monsters smile! Ideal for eating on-the-go, they're a tasty snack with attitude that your children will adore.

5 Healthy Easter Recipes

Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.

How to Use Feng Shui to Create a Holistic and Happy Life with Marie Diamond

Have you ever wondered if the physical nature of your environment could be affecting your mental health? Feng shui is an energy system created by Chinese culture that says the environment has a subconscious effect on overall well-being. In this episode with Marie Diamond, we discuss how you can use …

Fruit and Nut Superfoods

Coffee Buying Guide

Supplement Buying Guide

How To Detox Your Body Naturally

Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …

Eat Your Way To Happiness (Video)

Energy, vitality and serotonin - it's all in your food! A healthy view on nutrition is essential for our mental stability, emotional resilience and physical health. Watch this short video to learn how to get that!

15 Pantry Staples We Can't Live Without

We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...

What is Seasonal Depression & What Should You Do About it?

Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with …

10 Free Yoga & Meditation Classes You Can Do at Home

While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are our top 10 yoga and meditation classes to enjoy at home for free today.

Kids Can Save the Planet

A couple of months ago, we’re all fired up and impassioned by the energy of 1000’s of young people across the globe marching and protesting to have their voices heard, to have their concerns listened to and most importantly for their governments to take action.

The History of Fad Diets and Why They Don’t Work

Fad diets promise quick weight loss but fail to deliver lasting results, as they often rely on unsustainable restrictions and nutrient imbalances, making a balanced, holistic approach to health and wellness the key to long-term success.

5 Ways To Have A Healthy & Happy Relationship With Food

Struggling to eat healthy? Here are 5 ways to help improve your relationship with food, so your healthy eating plans last the distance.