811 search results for: energy balls
10 Breakfasts You Can Make In Under 10 Minutes
Does time seem to slip through your fingers first thing in the morning? Here are 10 super-fast, nutrient-packed and totally delicious breakfast recipes you can make in no time!
Quick Breakfast Ideas We Love
Get out of your breakfast rut with these simple, healthy breakfast ideas to energize your morning when you are short on time!
5 Healthy Easter Recipes
Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.
How to Use Feng Shui to Create a Holistic and Happy Life with Marie Diamond
Have you ever wondered if the physical nature of your environment could be affecting your mental health? Feng shui is an energy system created by Chinese culture that says the environment has a subconscious effect on overall well-being. In this episode with Marie Diamond, we discuss how you can use …
How To Detox Your Body Naturally
Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …
Eat Your Way To Happiness (Video)
Energy, vitality and serotonin - it's all in your food! A healthy view on nutrition is essential for our mental stability, emotional resilience and physical health. Watch this short video to learn how to get that!
15 Pantry Staples We Can't Live Without
We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...
What is Seasonal Depression & What Should You Do About it?
Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with …
Health Benefits of Epsom Salt Baths
Magnesium is essential in our bodies to regulate over 325 enzymes, muscle control, electrical impulses, energy production and elimination of harmful toxins. Epsom salt is high in magnesium and bathing in it is one of the simplest ways to increase our magnesium levels. Read all of the benefits here:
Can Cacao Help You Give Up Alcohol, Caffeine & Other Stimulants?
Discover how the natural compounds in cacao, such as theobromine, anandamide, and magnesium, can help reduce cravings for alcohol, caffeine, and other stimulants by supporting mood, energy levels, and detoxification pathways.
Kids Can Save the Planet
A couple of months ago, we’re all fired up and impassioned by the energy of 1000’s of young people across the globe marching and protesting to have their voices heard, to have their concerns listened to and most importantly for their governments to take action.
10 Free Yoga & Meditation Classes You Can Do at Home
While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are our top 10 yoga and meditation classes to enjoy at home for free today.