404 SEARCH RESULTS PREVIEW FOR: smoothie

Article

Food Matters Online Cooking Masterclass

by James Colquhoun May 08, 2022 1.1K Views

Are you struggling with bloating, digestive issues, fatigue, weight gain and chronic illness? Discover how shifting your diet to be naturally free of gluten, dairy, and refined sugar can help to transform your health one meal at a time in this Online Cooking Masterclass with James Colquhoun & Laurentine ten Bosch.

Article

Food Matters Recipe Contest

by James Colquhoun Nov 22, 2010 35 Views

We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.

Article

7 Powerful Health Benefits of Raw Cacao

by James Colquhoun Apr 14, 2021 12K Views

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.

Article

6 Tips For Becoming A Juicing Pro

by James Colquhoun Jul 16, 2018 1.9K Views

Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best and get as much nutrition as possible, it’s a heck of a way to add in more of the good stuff. Follow our 6 tips to juice like a pro!

Article

8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin

Dec 18, 2012 17K Views

Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.

Article

Superfood Secrets of a Supermodel

Jul 19, 2012 905 Views

Miranda Kerr is most known for her career as a supermodel but most don'€™t know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.

Podcast

Juicing for Glowing Skin, Weight Loss & Transformation with Jason Vale

by James Colquhoun Apr 19, 2022 4.8K Views

Can consuming freshly extracted juices be the key to unlocking a new world of health and wellness that can transform our lives?

Article

Top Tips for Seasonally Adjusting Your Diet with Recipes

by The Food Matters Team Oct 08, 2024 1.5K Views

Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.

Recipe

Warmly Spiced Nut Butter

by Rachel Larsson Mar 17, 2018 1.6K Views

This is a delicious, spicy twist to a pantry staple, the humble nut butter. It's also one of the easiest ways to add some warm, sweet tones to your food as it makes for the perfect addition to some freshly baked sourdough, toasted sweet potato, smoothie bowl or sliced up apple.

Recipe

3 of Our Favorite Chocolate Recipes from The Food Matters Cookbook

Jan 22, 2024 5.7K Views

Good-quality, dairy-free dark chocolate is packed with antioxidants that fight inflammation, boost your mood, and contain essential nutrients for the body, such magnesium, zinc, and potassium. And it's no surprise that when we asked our Food Matters team members their favorite recipes from The Food Matters Cookbook, the answer was everything chocolate! Here are three delicious, gluten-free recipes to help you reconsider chocolate as simply just a 'treat food'.


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