417 search results for: smoothie
Article
Plant-Based Protein
Jul 07, 2012
49K Views
A plant-based diet can absolutely provide all of your protein needs- here’s how!
Article
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
Jan 30, 2020
228 Views
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
Article
10 Fascinating Health Benefits Of Macadamias
Oct 13, 2015
41K Views
They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.
Article
Dementia (A Personal Story)
Apr 10, 2017
13K Views
Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.
Article
A Day In The Life Of Laurentine
Oct 16, 2016
3.4K Views
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
Article
The 4 Foundations Needed For Cultivating Your Best Epic Life
Feb 21, 2017
2.2K Views
Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your ability to be happy, positive and live your dreams becomes easy.
Article
Want Glowing Skin? Try These 12 Hydration Tips!
Apr 22, 2018
5.1K Views
Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.
Article
5 Health Benefits of Kale
Jun 24, 2021
333 Views
There’s a reason why every healthy foodie craves the leafy greens; they’re packed with so much nutritious goodness it would be a crime not to include them in your salad. If you need a little more convincing to pick up a bunch this week, I’ve uncovered some amazing health benefits …
Article
9 Bad Skin Habits You Should Quit Now For Amazing Skin
Oct 14, 2020
22K Views
We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.
Article
Chlorophyll: Is This the Next Must Have for Vibrant Skin?
Aug 01, 2021
272 Views
When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. I needed to know more. Here's what I found!
Article
Documentaries To Watch With The Family
Dec 16, 2016
1.5K Views
Switch up your family movie night with an FMTV documentary!
Article
The Case For Composting
Feb 29, 2020
1.2K Views
This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work …
Article
Are You Taking Adaptogens? 6 Things You Should Consider
Jun 09, 2018
1.9K Views
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…
Article
Enjoying Fresh, Local Foods to Transform Old Habits
Mar 05, 2020
141 Views
Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Kate is a South Australian native …
Article
A New Year A New You!
Jan 04, 2010
99 Views
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!